-
サマリー
あらすじ・解説
This is a quick relaxation breathing session led by Coach DJ Taylor. He takes you from breath awareness to a full four count box breathing practice.
This is a great tool to end the day with as you prepare for sleep.
This is a quick relaxation breathing session led by Coach DJ Taylor. He takes you from breath awareness to a full four count box breathing practice.
This is a great tool to end the day with as you prepare for sleep.