『Relaxed and Fast』のカバーアート

Relaxed and Fast

Relaxed and Fast

著者： relaxedfast
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このコンテンツについて

 Relaxed and Fast showcases coach Joe Eby the Head Coach of Baldwin Wallace University’s Cross Country and Track & Field programs. In this podcast, we showcase how Coach Eby develops his athletes not only in athletics but in all areas of life. We also take a deep dive into training philosophies, how to achieve greatness in every area of life, and more!Copyright 2025 All rights reserved. ランニング・ジョギング
エピソード
  • Ep 9. Why We Race Every Weekend: The Benefits of Frequent Racing

    Ep 9. Why We Race Every Weekend: The Benefits of Frequent Racing
    2025/03/19
    57 分
  • Ep 8. Goal Setting for Success

    Ep 8. Goal Setting for Success
    2025/03/13

    In this episode we talk to Coach Eby about how to set goals, and how they set you up for success
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    1 時間 10 分
  • Ep 7. What's Broken With Track & Field and How to Fix It.

    Ep 7. What's Broken With Track & Field and How to Fix It.
    2025/03/05
    35 分

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