Picture yourself lying in a field of wild sunflowers. You stare up the blue sky. A light wind blows. Relax and close your eyes. Let the sounds of the countryside pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.

Have a peek at the video versions of our soundscapes: https://www.youtube.com/@RealSoundEscape

Have a comment? Contact us on Facebook: https://www.facebook.com/RelaxingNatureSoundsPodcast

Picture yourself sitting under the rainforest canopy. Coqui frogs call to each other creating a soothing song. A waterfall cascades in the distance. Relax and close your eyes. Let the sounds of the forest pull away your anxiety. Focus on the sound of the coqui frogs. Your heart rate slows. Everything is calm and serene.

Listen to our soundscape album: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins

Photo by Thomas Shahan “El Yunque National Forest, Puerto #relaxingnaturesounds #coqui #rainforest #Naturaleza

Picture yourself standing in a pool of water. You step forward and wet your hair under the cascading waterfall. Relax and close your eyes. Let the sounds of the waterfall pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.

Listen to our soundscape album: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begin