Jacqueline Hollows is the author of Wing of an Angel and founder of Beyond Recovery. More information is available on Jacqueline via the following links https://www.instagram.com/jbhollows_mamaj_ author/ https://jbhollows.co.uk/ And Jacqueline's book is available on amazon at https://amzn.eu/d/5gBxz3g 0:00 Introduction 04:00 Angel's Story 07:00 Writing Courses 08:00 Before Beyond Recovery 20:00 Writing about personal trauma 24:00 Helping someone to live in the Now 29:00 Giving up smoking 31:00 Mind Spa 36:00 Being Comfortable with Silence 38:00 Future Plans 41:00 From Jacqueline to J B 43:00 Discipline needed to Write 52:00 Royalties in Writing 57:00 Kickstart

Caroline Powell founded A Slice of Happiness in 2017. It is a non-profit organisation focusing on the community of Watford, supporting those suffering from homeless and at risk of homelessness. During the Covid lockdown, she made the decision to give up her estate agent business to focus on the work she was doing with A Slice of Happiness. If you would like to find out more about A Slice of Happiness click on this link https://www.w3rt.org/a_slice_of_happiness 0:00:00 Introduction 0:01:00 How A Slice Of Happiness Began 0:01:00 Let It Go 0:21:54 Lily Allen 0:22:00 Different Cultures 0:26:00 Judgement 0:28:00 Writing a Book 0:31:00 How to speak to Homeless people 0:38:00 How people become homeless 0:40:00 Poverty Line 0:41:00 Judging Judgement 0:44:45 Will Ferrell 0:48:00 Freedom 0:56:00 Personal Coaching

I have a varied conversation with Liliana and Susan about The Big Simple, Relationships, and NIA. For more information about The Big Simple click https://thebigsimple.org/ To find out more about Susan and Liliana click on https://thebigsimple.org/team/ To find out more about NIA click https://nianow.com/ 0:00 Introduction 2:40 The Big Simple 8:20 The Care System 10:00 The Understanding 15:30 Letting Go of Blame 25:30 Pack Mentality 31:15 Finding Compassion 34:00 Romantic Relationships 50:00 NIA

When Charli Wall was 21, in a motorbike accident, her brother was killed and her father was severely disabled by brain injuries and left with challenging mental health problems.

Her own struggles with grief and traumatic stress led her to seek answers.

Charli runs her own free FB community for women.

Charli offers individual coaching, group programs, runs retreats, and has a podcast called ‘Courage Dear Heart’

For more please hit me up on social Twitter @remapyourlife Insta @remapyourlife Facebook Remap Your Life 0:00 Introduction 1:35 Clarity Coaching 11:07 First Insight 16:43 The Third Age 20:04 The Power of Women 21:53 Is Youth Wasted on the Young? 24:12 The Patriarchy 26:21 Slugs on your Face 26:56 Beards 28:03 Preening 30:04 Depression 34:38 Busy Mind 37:19 Reactivity 39:13 Unlearning

Zander Glasgow used to “take life far too seriously” and rarely ever smiled seeing threats everywhere. Over 28 years ago, when he was in his early to mid-20s, he began searching for solutions to his drug and alcohol problems. Little did he know, at that time, that those were only “symptoms” of the emotional and psychological problems that he was displaying. During the summer of 2018, his second wife passed away, having been diagnosed with cancer, (stage 4), during the spring of 2017. Links: Facebook Group How To Manage Your Mind www.zanderglasgow.com

Jacqueline Hollows MSc is the founder of Beyond Recovery CIC, a nonprofit organisation whose mission is to revolutionise the way addictions, mental health, and offending behaviour are viewed and treated.

Jacqueline is an author of research papers evidencing Beyond Recovery's approach and is a regular contributor to the prison newspaper: InsideTime (readership c60,000). Jacqueline is passionate about uncovering the potential in people who have been marginalised and eliminating the stigma human beings suffer as a result of mental health issues.

Jacqueline has a YouTube channel for her business

For more please hit me up on social Twitter @remapyourlife Insta @remapyourlife Facebook Remap Your Life

Content 0:00 Introduction 1:43 Breadcrumb 17:00 Prison 19:30 Residents 28:41 Officers 31:05 Them and Us 33:02 Kettle Food 34:39 Creativity 46:42 Don't Give UP 52:27 Keep Going

Joe Bailey's latest book is Thriving In The Eye of The Hurricane JOE BAILEY’S LIFE PURPOSE IS TO HELP PEOPLE FIND TRUE HAPPINESS AND PEACE OF MIND. Towards this end, he studied psychology at the undergraduate and graduate levels, eventually becoming a licensed psychologist.

In his career, Joe has worked as Marriage and family counselor University teacher Trainer of therapists Author Consultant to organizations

William F. Pettit Jr., M.D., is co-owner with his wife, Dr. Linda Pettit of 3 Principles Intervention LLC.

Dr. Pettit served as a physician in the United States Navy for over 9 years, including 3 years as a Navy Flight Surgeon and 3 years as Chief of Psychiatry of the Navy Nuclear Submarine base at Groton, Connecticut. More information about Bill can be found here: https://thedrspettit.com/hope/ For more please hit me up on social Twitter @remapyourlife Insta @remapyourlife Facebook Remap Your Life

Content

0:00 Introduction 1:57 Day to Day 13:50 Planning 31:17 Sydney Banks 37:37 Self Compassion 39:23 Road Rage 46:45 Labels 52:01 Listening 58:19 Suicide Attempt