• Remote Work: Balancing Freedom and Burnout Prevention

  • 2024/10/22
  • 再生時間： 7 分
  • ポッドキャスト

Remote Work: Balancing Freedom and Burnout Prevention

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  • In this episode of Optimistic Mind, Nicole explores the pros and cons of remote work and how to prevent burnout in a digitally-driven world. Learn how to set boundaries, take digital detoxes, and maintain social connections, while enjoying the flexibility that remote work offers. Tune in for real-life examples and a guided breathing exercise to help you relax and recharge.

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あらすじ・解説

In this episode of Optimistic Mind, Nicole explores the pros and cons of remote work and how to prevent burnout in a digitally-driven world. Learn how to set boundaries, take digital detoxes, and maintain social connections, while enjoying the flexibility that remote work offers. Tune in for real-life examples and a guided breathing exercise to help you relax and recharge.

衛生・健康的な生活
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