Renewal centers on redefining reality. What if the belief you hold about reality doesn’t serve you?

“Insanity is doing the same thing over and over and expecting different results.”
– Albert Einstein

Our perception of reality can be so binary that it ensnares us in evaluating life through the lens of right and wrong. We then become defended against the bad that we perceive and seek only to be good and expect good from others. But what defines goodness? Our intrinsic sense of value or conditioned beliefs? 

Some people are programmed to believe that their dreams, heart desires and needs are too much or require too high a sacrifice. For instance, some don't want to be vulnerable enough for love, as they've learned early in life to hide their feelings from others and from themselves. 

Many of my clients first come to me with the judgment that there is something wrong with them, and if they’re not critical towards themselves then they project judgments onto others - their spouse, manager, parent, child, friend. They perceive reality through the lens of good and bad, evaluating rather than feeling their way through life. 

How can our sense of value, purpose, self-expression and vitality be resourced if our emotions are trapped in judgment?  How can we retrieve fragmented parts of us, the wounded child, guilt and shame, when our feelings are buried? 

Listen to this episode to unlock the power of compassion needed for healing, renewal and fulfillment. Come explore the richness of human emotion and being the vessel for divinity.