In this powerful episode, we sit down with Tory Trewhitt, author of Bloke's Inc. Play a Bigger Game, to talk about modern masculinity, mental and physical health, and the importance of personal accountability for men, especially Aussie blokes looking to break free from autopilot living.

Tory's is on a mission to help men take ownership of their lives by stepping into leadership, purpose, and peak performance. Whether you’re stuck in a rut or simply looking to upgrade your mindset, Tory delivers raw insights, relatable stories, and practical tools to help you play a bigger game.

Get to know Tory Trewhitt:

Tory Trewhitt is a highly respected Executive Health Coach, Exercise Physiologist, and Motivational Speaker, with a career spanning both Australia and the UK. Having worked at the Australian Institute of Sport and the Victorian Institute of Sport, Tory has trained a diverse range of individuals—from elite athletes to corporate professionals, from the abled to the disabled, from blue-collar workers to high-profile media personalities.

With a lifelong passion for health and performance, Tory founded Corporate Health and Fitness in 2001. As his expertise grew, so did his reputation as an industry leader in executive wellness, personal development, and high-performance coaching. Through his business, Tory Trewhitt Executive Health Coaching, he now helps individuals and organisations achieve optimal physical and mental well-being.

Beyond his professional accomplishments, Tory is a dedicated marathon and ultramarathon runner, having completed 16 marathons and 12 ultramarathons ranging from 50km to 100km. However, his most important role is that of a husband and father, which fuels his drive to continuously improve and inspire those around him.

Join us for the Melbourne Book Launch of Blokes Inc. – Play A Bigger Game by Tory Trewhitt – a powerful new guide redefining men’s health, resilience, and purpose.

🎟️ Ticket Options:
✔️ FREE RSVP
✔️ RSVP + Pre-Purchase Book: $25 (save on RRP $29.97!)

Spots are limited – don’t miss out on this inspiring event!

🔗 RSVP now before tickets run out: https://www.trybooking.com/DAKBG

Get your copy of Blokes Inc. Play a Bigger Game here: https://amzn.asia/d/6ULrG6D

Connect with Tory Trewhitt on the following channels:
Website: https://torytrewhitt.com.au/
Facebook: https://www.facebook.com/ToryTrewhitt/about
Instagram: https://www.instagram.com/torytrewhitt/
LinkedIn: https://www.linkedin.com/in/torytrewhitt/


Connect with Justine Martin and Justine Martin Corporation:

JUSTINE MARTIN
Award winning Speaker, Author, Artist, Coach, Publisher

Website: https://linktr.ee/justinemartincorporation#
Email: hello@justinemartin.com.au
Phone: +61403564942

JUSTINE MARTIN
Award winning Speaker, Author, Artist, Coach, Publisher
https://linktr.ee/justinemartincorporation
+61403564942

Meet Lis Jamia and Eden, talented makeup artists, played a crucial role in Breaking the Barriers Through the Lens, using their skills to empower and uplift participants. Specialising in makeup and hair for weddings, photoshoots, and film, they embraced the opportunity to contribute to a meaningful cause.

Lis joined the project through her connection with photographer Simon, while Eden, new to Lis’s team, found joy in connecting with participants and hearing their stories. They adapted their techniques to accommodate unique needs, ensuring everyone felt comfortable and beautiful.

For many participants, this was their first makeup experience, and seeing their reactions reinforced the transformative power of beauty. Beyond makeup, Lis and Eden valued the deeper connections formed, challenging stereotypes and celebrating individuality.

Grateful for the experience, they emphasised the power of art and collaboration in breaking down barriers. Their contributions extended beyond appearance, boosting confidence and self-esteem while reinforcing the impact of community and inclusion.

Website www.linktr.ee/Makeupartlis
Email makeupartlis.info@gmail.com

Purchase Breaking the Barriers: Stories Through the Lens here: https://amzn.asia/d/5owcxb1

JUSTINE MARTIN
Award winning Speaker, Author, Artist, Coach, Publisher
https://linktr.ee/justinemartincorporation
+61403564942

Meet Jo or Joanne Schwarzkopf’s journey with Breaking the Barriers Through the Lens has been transformative, reconnecting her with creativity and purpose after a career-ending shoulder injury forced her to leave hairdressing. Once defining herself by her profession, she found fulfilment in helping participants feel confident and empowered through beauty and styling.

Despite her own pain, Joanne dedicated herself to the project, witnessing remarkable transformations, including her husband’s newfound confidence. Her efforts were deeply appreciated, as she not only styled hair but also helped participants overcome fears of being filmed.

Reflecting on the experience, Joanne sees it as a reminder of her passion for making others feel good and a testament to resilience. She encourages others to adapt, grow, and find new ways to use their talents, proving that challenges don’t have to define one's future.

Purchase Breaking the Barriers: Stories Through the Lens here: https://amzn.asia/d/5owcxb1

JUSTINE MARTIN
Award winning Speaker, Author, Artist, Coach, Publisher
https://linktr.ee/justinemartincorporation
+61403564942

Meet Simon and Julie Stein are an award-winning husband-and-wife team who balance their day jobs as a wood machinist and an early childhood educator with their shared passion for photography. In their spare time, they love heading out with their cameras on evenings and weekends to capture life’s most meaningful moments.

As recognised professionals in their field, Simon and Julie specialise in documenting the heartfelt memories of couples making a lifetime commitment, surrounded by family and friends. In addition to weddings, they also enjoy photographing families and events, ensuring no special occasion is left undocumented. Based in the Geelong and Surf Coast region, they are happy to travel to your location to bring their expertise to your event. They provide all the shots you need—and plenty more you didn’t even realise you wanted!

Their photography sessions are candid, laid-back, and fun. Simon and Julie take the time to get to know their clients, ensuring every session feels like celebrating with close friends who know exactly how to make you smile, laugh, and relax. With their award-winning approach, it’s all about enjoying the moment while they capture memories to last a lifetime.

Website www.goldenframeproductions.com.au
Email hello@goldenframeproductions.com.au

Purchase Breaking the Barriers: Stories Through the Lens here: https://amzn.asia/d/5owcxb1

JUSTINE MARTIN
Award winning Speaker, Author, Artist, Coach, Publisher
https://linktr.ee/justinemartincorporation
+61403564942

Meet Temiekan Christensen, an artist, photographer, and mother of two who embodies resilience and creativity. Living with autism, ADHD, lipoedema, and lymphedema, Temiekan has faced her share of challenges but has never let them define her.

From navigating a past marked by domestic violence to stepping into her full identity, Tem has transformed her experiences into a powerful story of self-discovery and strength. Whether she’s capturing life through her lens or creating handcrafted art, Tem finds joy in expressing herself and sharing her passion with the world.

Her message is clear: “Don’t change for other people. Be who you are because that’s who you’re meant to be.”

Purchase Breaking the Barriers: Stories Through the Lens here: https://amzn.asia/d/5owcxb1

JUSTINE MARTIN
Award-winning Speaker, Author, Artist, Coach, Publisher
https://linktr.ee/justinemartincorporation
+61403564942

JUSTINE MARTIN
Award winning Speaker, Author, Artist, Coach, Publisher
https://linktr.ee/justinemartincorporation
+61403564942

Meet Tanya Kay—a woman of resilience, adaptability, and determination. Diagnosed with multiple sclerosis just six years ago, Tanya has had to navigate life’s changes, learning to embrace new challenges while finding ways to thrive.

From relearning to drive with adaptive controls to taking her first big trip since becoming disabled, Tanya has faced each obstacle with courage. She is passionate about raising awareness of MS and invisible disabilities, using her journey to educate others and break down misconceptions.

Her message is one of hope: “Stay positive and motivated. Your state of mind is everything. Just do what you can for as long as you can, and keep moving forward.”

Purchase Breaking the Barriers: Stories Through the Lens here: https://amzn.asia/d/5owcxb1

JUSTINE MARTIN
Award winning Speaker, Author, Artist, Coach, Publisher
https://linktr.ee/justinemartincorporation
+61403564942

Meet Sandy Johnston—a woman of resilience, self-discovery, and strength. Born with Klippel-Feil Syndrome and Sprengel’s Shoulder, Sandy has faced a lifetime of physical challenges and chronic pain. Yet, she has chosen to embrace life fully, transforming obstacles into opportunities for growth.

From her experiences as an exchange student to rebuilding her life after escaping psychological abuse, Sandy’s journey has been one of courage and self-acceptance. Now, she advocates for greater awareness of invisible disabilities, challenging societal misconceptions and encouraging others to live unapologetically.

Her message is powerful: “Disability isn’t a dirty word, and it doesn’t define who I am. Own who you are—unapologetically.”

Purchase Breaking the Barriers: Stories Through the Lens here: https://amzn.asia/d/5owcxb1

JUSTINE MARTIN
Award-winning Speaker, Author, Artist, Coach, Publisher
https://linktr.ee/justinemartincorporation
+61403564942

JUSTINE MARTIN
Award winning Speaker, Author, Artist, Coach, Publisher
https://linktr.ee/justinemartincorporation
+61403564942

Meet Nicole Spehar—an athlete, massage therapist, and advocate who has spent her life defying expectations. Born with cerebral palsy, Nicole has never let challenges stand in her way, proving time and again that determination and adaptability can lead to incredible achievements.

From winning a bronze medal in discus at the Pacific Games to overcoming skepticism about her abilities, Nicole has built a life centered around resilience, strength, and advocacy. She is passionate about breaking down barriers and pushing for a world where inclusivity isn’t an afterthought but a given.

Her message is simple yet powerful: “Don’t look at the disability—look at the ability. Focus on what people can do rather than what they can’t.”

Purchase Breaking the Barriers: Stories Through the Lens here: https://amzn.asia/d/5owcxb1

JUSTINE MARTIN
Award winning Speaker, Author, Artist, Coach, Publisher
https://linktr.ee/justinemartincorporation
+61403564942