Ever faced a "tower moment" that turned your world upside down? In Episode 132 of The Conscious Collaboration we dive into life's unpredictable challenges and the resilience needed to rise above them. Emily kicks off with a raw story of how unexpected food poisoning derailed her bodybuilding competition plans, setting the stage for our exploration of life's curveballs.

We unpack how these intense moments, whether personal or global, can be overwhelming yet transformative. Discover how to harness inner strength, maintain positivity, and view setbacks as springboards for growth. We delve into the power of community, the therapeutic magic of music and movement, and the art of manifesting new realities.

Ready to turn obstacles into opportunities? Tune in for practical tips and inspiration to navigate life's storms with grace and grit. Connect with us on Instagram @consciouscollaborationpodcast, or join our Facebook group, Conscious Collaboration Collective.

Talk to you in 5!
Emily and Lisa

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Emily
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Lisa
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