Resistance in a lot of ways is invisible ... until we call it out!!! We can’t see it but we can feel it (and often hear it) and it comes in the form of anxiety, stress, DISTRACTIONS, and DOUBT! It can come in the form of limiting beliefs, lies we believe, or the voices of other people.

Today's episode is inspired by Steven Pressfield's book "The War of Art" and it is a juicy one!

Get ready for some tools and strategies to name, confront, and conquer resistance. It's time to embrace the discomfort of growth and celebrate every win so you can move closer to what you really want!

Remember, the struggle isn't just part of the process; it's very likely confirmation that you're on the path!

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Do you have questions you’d love to ask but don’t because you aren’t sure who to ask or you’d rather not let the world in on not having it all together? I am here for it! I can't wait to answer your questions. DM me on Instagram @jennifersise and I will answer your question on an episode soon.

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Here’s to more intentional connection and less grind … 9 minutes at a time!