• Rest | Bedtime Guided Meditation | Relax and fall asleep peacefully

  • 2022/06/29
  • 再生時間： 6 分
  • ポッドキャスト

Rest | Bedtime Guided Meditation | Relax and fall asleep peacefully

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • A 5 minute guided sleep meditation for when you're ready to unwind for the day, and when you've already done everything you need to to fall asleep immediately after this meditation, turn this peaceful practice on to help you wind down from the day and prepare yourself for a beautiful night's rest.   When you meditate before going to sleep, you’re inviting a sense of calmness and peace to envelope your mind as you enter a deep state of relaxation. #relaxation #meditation #sleep

    --- Support this podcast: https://anchor.fm/metachill/support
    続きを読む 一部表示

あらすじ・解説

A 5 minute guided sleep meditation for when you're ready to unwind for the day, and when you've already done everything you need to to fall asleep immediately after this meditation, turn this peaceful practice on to help you wind down from the day and prepare yourself for a beautiful night's rest.   When you meditate before going to sleep, you’re inviting a sense of calmness and peace to envelope your mind as you enter a deep state of relaxation. #relaxation #meditation #sleep

--- Support this podcast: https://anchor.fm/metachill/support
続きを読む 一部表示

Rest | Bedtime Guided Meditation | Relax and fall asleep peacefullyに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。