• Richard Davidson: Stress and the Brain

  • 2022/09/20
  • 再生時間： 48 分
  • ポッドキャスト

Richard Davidson: Stress and the Brain

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  • It seems like we're all under more stress than ever before. This week Daniel Goleman and Richard Davidson unpack Davidson's research about stress and the brain. They discuss our physiological reaction to stress and how meditation can help you develop lasting positive adaptations to these challenges.

    Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com

    Support the Show.
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あらすじ・解説

It seems like we're all under more stress than ever before. This week Daniel Goleman and Richard Davidson unpack Davidson's research about stress and the brain. They discuss our physiological reaction to stress and how meditation can help you develop lasting positive adaptations to these challenges.

Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com

Support the Show.
マネジメント 経済学 心理学 衛生・健康的な生活 個人的成功
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