• Robyn Youkilis: Finding Balance From Health Coach to Hot Mama

  • 2024/09/04
  • 再生時間： 51 分
  • ポッドキャスト

Robyn Youkilis: Finding Balance From Health Coach to Hot Mama

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  • Elizabeth welcomes in her old buddy from the IIN Days, Speaker, Wellness Expert and Author, Robyn Youkilis Robyn catches us up on what she’s been up to during the past 15 years in the wellness industry, and how her own approach to food and health has shifted and evolved. Robyn talks about the power of gut health, her recent decision to slow down and focus on what really matters in life, and how women of all ages and stages can embrace their inner (and outer) Hot Mama. Robyn shares some of her favorite easy go-to’s for wellness, and why we need to prescribe ourselves way more fun on a daily basis.

    Episodes Here

    Say Hi To Elizabeth and Purely Elizabeth:

    Website | Instagram

    Robyn: Website | IG | Your Healthiest You | Go With Your Gut

    Mentioned:

    IIN

    Philosophie Superfoods

    続きを読む 一部表示

あらすじ・解説

Elizabeth welcomes in her old buddy from the IIN Days, Speaker, Wellness Expert and Author, Robyn Youkilis Robyn catches us up on what she’s been up to during the past 15 years in the wellness industry, and how her own approach to food and health has shifted and evolved. Robyn talks about the power of gut health, her recent decision to slow down and focus on what really matters in life, and how women of all ages and stages can embrace their inner (and outer) Hot Mama. Robyn shares some of her favorite easy go-to’s for wellness, and why we need to prescribe ourselves way more fun on a daily basis.

Episodes Here

Say Hi To Elizabeth and Purely Elizabeth:

Website | Instagram

Robyn: Website | IG | Your Healthiest You | Go With Your Gut

Mentioned:

IIN

Philosophie Superfoods

続きを読む 一部表示

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