• Rock Movers

  • 著者： Karen Gray
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Rock Movers

著者： Karen Gray
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  • Rock Movers – Own Your Power, Move Your Rocks, Win Your Life Your challenges don’t define you - your choices do. Hosted by Karen Gray, The OG Rock Mover, this podcast is your roadmap to overcoming obstacles, building confidence, and taking control of your life. Through raw, real conversations and actionable strategies, you’ll learn how to break free from self-doubt, reframe setbacks, and step into your full potential. This isn’t just a podcast - it’s a life changing movement. New episodes launch weekly. Subscribe now and start moving your rocks today.
    Karen Gray
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あらすじ・解説

Rock Movers – Own Your Power, Move Your Rocks, Win Your Life Your challenges don’t define you - your choices do. Hosted by Karen Gray, The OG Rock Mover, this podcast is your roadmap to overcoming obstacles, building confidence, and taking control of your life. Through raw, real conversations and actionable strategies, you’ll learn how to break free from self-doubt, reframe setbacks, and step into your full potential. This isn’t just a podcast - it’s a life changing movement. New episodes launch weekly. Subscribe now and start moving your rocks today.
Karen Gray
個人的成功 自己啓発
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エピソード
  • 97: You Can Overcome Cancer - Georges Cordoba Says He's Proof

    97: You Can Overcome Cancer - Georges Cordoba Says He's Proof
    2025/04/18
    Welcome Back Rock Movers! Today we have Karen's inspiring conversation with Georges Cordoba. Georges shares his journey of overcoming cancer and transforming his life through holistic health practices. He discusses the importance of emotional healing, empowerment through knowledge, and the role of nutrition in preventing disease. Georges emphasizes the need for individuals to take charge of their health and not solely rely on conventional medicine. His story is a testament to the power of faith, visualization, and a balanced approach to wellness.After his diagnosis - he became a Holistic Health Coach, a Holistic Master of Transformational Coaching, a Functional Nutritionist, a Professional Speaker, a Rapid Transformation Therapist practitioner, a Hypnotherapist, and a Reiki MasterHe became an Amazon best-selling author for his book "Beating the Odds - My Journey Through Holistic Health to Overcome Advanced Cancer"Takeaways from today’s showGeorge Cordoba is proof that cancer can be beat as he has been cancer-free for 12 years after a long battle with melanoma.The journey changed his life and career journey.Empowerment through knowledge is crucial; patients should ask their doctors the right questions.Emotional healing and Visualization are key components in overcoming any illness.George emphasizes the importance of a balanced pH for health.All diseases may have an emotional root cause.Nutrition plays a vital role in preventing chronic diseases.George's journey highlights the importance of faith and spirituality in healing.Prevention is key; one out of two men will face cancer in their lifetime.Quote Worthy Sound Bites“I now see my survival experience as a blessing because God gave me a chance tosing the song I was born to sing, which is helping people live in wellness and purposely.”"I decided to go natural. You have a choice""I saw myself as healed before it happened."Chapters00:00 Introduction to George Cordoba's Journey05:43 Transitioning to Holistic Health11:56 Empowerment Through Knowledge: Questions for Oncologists13:26 The Role of Emotions in Healing25:16 The Miracle of Healing: A Spiritual Perspective31:58 Nutrition and Prevention: A Balanced ApproachConnect with Georges: 🌐 https://www.qualevita.com/LinkedIn: linkedin.com/in/georges-córdoba-76883427Email: coach.georges@qualevita.comGive Away: eBook “A Balanced pH and Your Health.” https://www.qualevita.com/Connect with Karen:📧 Karen@CoachKarenGray.com 🌐 www.CoachKarenGray.com⁠Facebook:⁠ https://www.facebook.com/coachkarengray⁠LinkedIn:⁠ https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/⁠Instagram:⁠ https://www.instagram.com/stories/coachkarengray/⁠Thank you for SUBSCRIBING and Listening to the ROCK MOVERS Here:📺 YouTube: http://www.youtube.com/@coachkarengray🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/rock-movers/id1528243137 🎧 Spotify:https://open.spotify.com/show/6OdjjE3awll2ldjcH1FD0X?si=29003ded6ded44e6 If you enjoyed this episode, like, comment, and subscribe for more inspiring stories and expert insights! 💖🎙️If you are ready to step into unshakable confidence and unlock the life you deserve? Karen has you covered. Visit her website to access free resources, including her Self-Worth Archetype Quiz, designed to help you uncover the beliefs and habits holding you back from the wealth, success, and love you deserve.But if you’re ready to take action NOW, check out her Confidence Course for just $27! This is the perfect next step to help you build the confidence you need to rise up, lead, and own your worth.🎯 Start your journey to confidence today:Or… grab any of her free resources and a copy of her E-book "Unleash Your Inner Confidence" here:Don't forget to follow her on YouTube: @CoachKarenGrayStop chasing what’s meant to be chosen.It’s time to move some rocks... rise up... and lead.#RockMovers #Chosen #Adopted #ChooseYourRocks #Podcast #WomenHelpingWomen
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    36 分
  • 96: Hack Your Mind to Unlock Your True Potential with Liam Naden

    96: Hack Your Mind to Unlock Your True Potential with Liam Naden
    2025/04/11
    Welcome Back ROCK MOVERS! In this encouraging conversation today, Karen Gray speaks with Liam Naden, a trailblazing coach who shares his transformative journey from millionaire to homelessness and back to thriving. Liam discusses the importance of understanding the brain's role in overcoming adversity and achieving success without struggle. He emphasizes the significance of shifting from a survival mindset to a thriving mindset, utilizing neuroscience to unlock true potential. The discussion also touches on the power of reframing challenges as gifts and the importance of personal growth through adversity.TakeawaysLiam Naden's journey illustrates the power of resilience and transformation.Understanding the brain's role is crucial in overcoming challenges.Life is not meant to be a struggle; we are designed to thrive.The questions we ask ourselves can lead to profound insights.Accepting uncertainty can shift our biological state towards creativity.Problems arise when we activate our survival brain due to fear.Meditation and mindfulness can help activate the creative brain.Adversity can be reframed as a gift that leads to personal growth.Success is not just about hard work; it's about mindset and awareness.Real change comes from understanding and utilizing our brain's potential.Quote Worthy Sound Bites"The answer is, I don't know.""Life is designed to ensure that we thrive.""Life is not meant to be a struggle."Chapters00:00 Introduction to Liam Naden's Journey06:57 The Turning Point: From Success to Homelessness12:40 Finding Clarity: The Questions That Changed Everything20:58 The Science of Thriving vs. Struggling29:22 Understanding Fear and Its Impact on Our Lives36:24 Conclusion: Embracing the Gift of Life's Challenges37:50 Outro VideoConnect with our Guest, Liam Naden: 🌐 https://liamnaden.com/ https://www.linkedin.com/in/liamnaden/ https://www.youtube.com/c/LiamNaden Access Liam’s: Get Unstuck Fast: His personal formula, responsible for transforming his life from homeless and overwhelmed to sailing the world, living the dream life, and experiencing total freedom and purpose - delivered to you free in a simple, easy-to-follow Cheat Sheet. Download FREE hereConnect with Karen:📧 Karen@CoachKarenGray.com 🌐 www.CoachKarenGray.com⁠Facebook:⁠ https://www.facebook.com/coachkarengray⁠LinkedIn:⁠ https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/⁠Instagram:⁠ https://www.instagram.com/stories/coachkarengray/⁠Thank you for SUBSCRIBING and Listening to the ROCK MOVERS Here:📺 YouTube: http://www.youtube.com/@coachkarengray🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/rock-movers/id1528243137 🎧 Spotify:https://open.spotify.com/show/6OdjjE3awll2ldjcH1FD0X?si=29003ded6ded44e6 If you enjoyed this episode, like, comment, and subscribe for more inspiring stories and expert insights! 💖🎙️If you are ready to step into unshakable confidence and unlock the life you deserve? Karen has you covered. Visit her website to access free resources, including her Self-Worth Archetype Quiz, designed to help you uncover the beliefs and habits holding you back from the wealth, success, and love you deserve.https://www.coachkarengray.com/self-worth-quizBut if you’re ready to take action NOW, check out her Confidence Course for just $27! This is the perfect next step to help you build the confidence you need to rise up, lead, and own your worth.🎯 Start your journey to confidence today:👉 https://www.coachkarengray.com/courseOr… grab any of her free resources and a copy of her E-book "Unleash Your Inner Confidence" here:👉 https://www.coachkarengray.com/free-resourcesDon't forget to follow her on YouTube: @CoachKarenGrayhttps://www.youtube.com/@coachkarengray Stop chasing what’s meant to be chosen.It’s time to move some rocks... rise up... and lead.#RockMovers #Chosen #Adopted #ChooseYourRocks #Podcast #WomenHelpingWomen
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    39 分
  • 95: Transform Insecurity Into Confidence with James Allen

    95: Transform Insecurity Into Confidence with James Allen
    2025/04/09
    Welcome Back Rock Movers In this conversation, Coach Karen sat down to interview James Allen, who shares his journey of overcoming insecurity and transforming it into confidence through personal development. They discuss the impact of words, the importance of forgiveness, and how to build self-acceptance. James emphasizes the power of personal development books, particularly 'The Four Agreements,' and how they shaped his mindset. He also shares insights on creating a business from one's knowledge and the significance of patience in personal growth.(Side note - Karen was on James’ Podcast - “Profit Your Knowledge” )Takeaways from JamesInsecurity can hold us back from reaching our full potential.Personal development books can provide valuable insights and tools.Forgiveness is essential for emotional healing and growth.Confidence is a powerful asset that can be developed over time.We often take things personally because we believe them to be true.Self-acceptance is crucial for overcoming insecurities.Our past experiences shape our self-perception and beliefs.Building a business from your knowledge can lead to financial freedom.Patience is key in the journey of personal development.We have the power to choose how we respond to our past. Quote Worthy Sound Bites"We never get ROCKless.""Confidence is power."“Confidence is also a Choice” Chapters00:00 Introduction to Personal Development and Insecurity03:22 Transforming Insecurity into Confidence06:24 The Power of Personal Development Books09:30 Overcoming Rocks and Life Challenges12:23 The Impact of Words and Self-Perception15:12 Forgiveness and Letting Go of Regrets18:16 Building Confidence and Self-Acceptance21:30 The Journey of Self-Discovery and Growth24:24 Creating a Business from Knowledge27:28 Final Thoughts and ResourcesConnect with our Guest: 🌐 https://www.profityourknowledge.com YouTube: @ProfitYourKnowledgeIG: @ProfitYourKnowledgeFREE MASTERCLASS: https://www.profityourknowledge.com/masterclass Connect with Karen:📧 Karen@CoachKarenGray.com 🌐 www.CoachKarenGray.com⁠Facebook:⁠ https://www.facebook.com/coachkarengray⁠LinkedIn:⁠ https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/⁠Instagram:⁠ https://www.instagram.com/stories/coachkarengray/⁠Thank you for SUBSCRIBING and Listening to the ROCK MOVERS Here:📺 YouTube: http://www.youtube.com/@coachkarengray🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/rock-movers/id1528243137 🎧 Spotify:https://open.spotify.com/show/6OdjjE3awll2ldjcH1FD0X?si=29003ded6ded44e6 If you enjoyed this episode, like, comment, and subscribe for more inspiring stories and expert insights! 💖🎙️If you are ready to step into unshakable confidence and unlock the life you deserve? Karen has you covered. Visit her website to access free resources, including her Self-Worth Archetype Quiz, designed to help you uncover the beliefs and habits holding you back from the wealth, success, and love you deserve.https://www.coachkarengray.com/self-worth-quizBut if you’re ready to take action NOW, check out her Confidence Course for just $27! This is the perfect next step to help you build the confidence you need to rise up, lead, and own your worth.🎯 Start your journey to confidence today:👉 https://www.coachkarengray.com/courseOr… grab any of her free resources and a copy of her E-book "Unleash Your Inner Confidence" here:👉 https://www.coachkarengray.com/free-resourcesDon't forget to follow her on YouTube: @CoachKarenGrayhttps://www.youtube.com/@coachkarengray Stop chasing what’s meant to be chosen.It’s time to move some rocks... rise up... and lead.#RockMovers #Chosen #Adopted #ChooseYourRocks #Podcast #WomenHelpingWomen
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    40 分

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