Root Cause Revolution Podcast

著者: Dr. Audrey Christie ND MSN RN
  • サマリー

  • Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com

    © 2024 Root Cause Revolution Podcast
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あらすじ・解説

Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com

© 2024 Root Cause Revolution Podcast
エピソード
  • E: 311 How to Navigate the Sugary Season
    2024/10/31

    Got a question? Send Audrey a Text and she will answer in an episode.

    Today officially starts sugar season! The time of year where over-indulgence is abound. Tune in today to learn a simple 3 step systems and lots of other steps to help navigate the nutritional part of Halloween thru Valentines.

    Support the show

    Resources

    Work with Audrey-->
    https://audreychristie.com/work-with-audrey

    Women's Wellness Circle - Free Facebook Group-->
    https://audreychristie.com/facebook

    Root Cause Revolution Membership—>
    https://audreychristie.com/group-program-membership

    Energy and Drainage Class—>
    https://autoimmunerev.kartra.com/page/qJ023

    Practitioner Grade Supplements-->
    https://us.fullscript.com/welcome/audreychristie

    Questions for a show?
    https://audreychristie.com/question

    Minerals and Metals Test
    https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

    Food Sensitivity Test
    https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde

    Organic Reishi Coffee
    https://autoimmunerev.kartra.com/page/8jY14

    続きを読む 一部表示
    18 分
  • E: 310 The Root Cause of All Your Chronic Issues
    2024/08/29

    Got a question? Send Audrey a Text and she will answer in an episode.

    You've heard me say that many root causes lead to the expression of your wellness, and there are. The two biggest root causes are YOU, YOUR CHOICES, and INFLAMMATION.

    In today's episode, we are doubling down on one of the root causes that is a player in EVERY single chronic illness: Inflammation.

    Tune in to learn:

    • good inflammation vs bad inflammation
    • inflammation and the connection to your immune system
    • ways to make changes NOW to start to heal your body permanently
    • the connection between inflammation and your chronic illness or symptoms

    Support the show

    Resources

    Work with Audrey-->
    https://audreychristie.com/work-with-audrey

    Women's Wellness Circle - Free Facebook Group-->
    https://audreychristie.com/facebook

    Root Cause Revolution Membership—>
    https://audreychristie.com/group-program-membership

    Energy and Drainage Class—>
    https://autoimmunerev.kartra.com/page/qJ023

    Practitioner Grade Supplements-->
    https://us.fullscript.com/welcome/audreychristie

    Questions for a show?
    https://audreychristie.com/question

    Minerals and Metals Test
    https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

    Food Sensitivity Test
    https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde

    Organic Reishi Coffee
    https://autoimmunerev.kartra.com/page/8jY14

    続きを読む 一部表示
    23 分
  • E:309 Perimenopause Menopause HRT
    2024/08/08

    Got a question? Send Audrey a Text and she will answer in an episode.

    Perimenopause, menopause, and Hormone Replacement Therapy OH MY!

    This is a quick and dirty episode on the ins and outs of perimenopause. When should menopausal symptoms start, when is HRT appropriate, what about the side effects?

    Support the show

    Resources

    Work with Audrey-->
    https://audreychristie.com/work-with-audrey

    Women's Wellness Circle - Free Facebook Group-->
    https://audreychristie.com/facebook

    Root Cause Revolution Membership—>
    https://audreychristie.com/group-program-membership

    Energy and Drainage Class—>
    https://autoimmunerev.kartra.com/page/qJ023

    Practitioner Grade Supplements-->
    https://us.fullscript.com/welcome/audreychristie

    Questions for a show?
    https://audreychristie.com/question

    Minerals and Metals Test
    https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

    Food Sensitivity Test
    https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde

    Organic Reishi Coffee
    https://autoimmunerev.kartra.com/page/8jY14

    続きを読む 一部表示
    17 分

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