Podcast Summary: Exploring Transformation with Ragnhild G. Isdahl, Founder of The New Viking

In this episode, Ragnhild G. Isdahl, founder of The New Viking, joins the show to share her journey of transformation—from a corporate marketing career to a path of holistic healing, retreats, and online courses. Born in Norway and raised across multiple countries due to her father's work in the cruise industry, Ragnhild’s global perspective shaped her deep connection to exploration, heritage, and self-discovery.

Through The New Viking, Ragnhild blends ancient Nordic wisdom with modern transformation techniques, offering immersive retreats and online programs designed to guide individuals toward inner growth, meditation, and connection with their roots.

Key Topics Discussed:

1. The Journey from Corporate to Holistic Entrepreneurship

• Ragnhild’s early career in international branding and marketing at L’Oréal
• The transition from a high-pressure corporate job to entrepreneurship
• Overcoming personal challenges and finding meditation as a transformative tool

2. The Meaning Behind The New Viking

• How a TV pilot idea evolved into retreats and digital courses
• The shift from external exploration to inward self-discovery
• Why curiosity and adventure are at the core of The New Viking brand

3. The Synergy Between Vikings and Meditation

• How Vikings embodied not just conquest but curiosity, entrepreneurship, and adaptability
• The parallels between ancient exploration and the modern journey of self-discovery
• The role of meditation in navigating life’s internal battles

4. Building a Business in Holistic Wellness

• Challenges of launching and sustaining a retreat-based business
• How COVID-19 disrupted plans and led to a pivot into online courses
• The importance of perseverance and trusting the journey

5. Meditation as a Tool for Entrepreneurs and Leaders

• How meditation fosters creativity, clarity, and emotional resilience
• Why successful leaders integrate mindfulness into their routines
• Practical tips for anyone starting their meditation practice

6. Advice for Entrepreneurs on Their Journey

• Use meditation as a check-in tool—intuition can guide business decisions
• Seek advice without fear—asking for help opens doors and opportunities
• Understand that ‘no’ isn’t failure—it may be a pivot toward a better path

Key Takeaways for Entrepreneurs & Business Owners:

• Your journey may not be linear, but every challenge contributes to growth.
• Meditation isn’t just for relaxation—it’s a tool for strategic clarity and resilience.
• If you're passionate about something, perseverance will carry you through obstacles.

Connect with Ragnhild & The New Viking:

• Website
• Instagram: @TheNewViking
• Subscribe to the Newsletter on Substack

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