This week, Jake and Bob are joined by Isaac Wicker, a licensed counselor and co-founder of Known, a 12-week online Catholic coaching program to heal wounded relationships with God the Father. Isaac shares his story of his own mental health journey, his approach to helping others overcome their struggles and discover their worth, as well as the role of loving people in therapy. They also discuss the importance of bringing all our emotions and desires to God, especially when we are exploring our own woundedness.

Key Points:

• All good therapy is rooted in love.
• Isaac’s approach to help low-income adults overcome their struggles involves focusing on values and collaborative problem-solving.
• The Kown program helps individuals discover their purpose and live fully alive by healing our wounded relationship with God the Father
• Being secure and relational with God allows for exploration of difficult emotions without being overwhelmed.
• Having a concrete schedule, routine, and accountability within the healing process helps one stay dedicated along the sometimes difficult journey.

Resources:

• Isaac’s Website (Ready to Be Known)
• soulandpsych@gmail.com
• The Whole Human Podcast with Isaac Wicker

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