Hello and welcome to today’s episode, join host Sarah as she welcomes Ethan A. Poetic, a motivational speaker and mental health advocate who shares his incredible journey from surviving a near-fatal car accident to becoming a beacon of hope for many.

Ethan shared that after his accident he struggled emotionally, especially on anniversaries of the event and only began understanding these feelings after reading about survivor's remorse in an article about himself. Recovery involved rehab, speech therapy, being on a feeding tube and facing family challenges like homelessness due to lack of support from parents dealing with their own trauma.

We discussed men’s mental health, the stigma surrounding vulnerability and how cultural expectations often teach boys not to express emotions or seek help. Healing begins by recognizing pain rather than hiding it.

Listen to this episode and dive deep into our discussions on overcoming adversity, managing survivor's remorse and breaking generational cycles.

In this episode we cover:

● Ethan’s near-fatal car accident and the emotional aftermath.

● The importance of recognizing and breaking familial cycles.

● Cultural perspectives on manhood and emotional openness.

● The impact of Ethan’s book in schools and the community.

Resources and links mentioned in this episode:

● To connect with Ethan and find out more about his resources you can find him on INSTAGRAM.

● Listen to last week's episode ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠!

● Check out our faith based women of color ⁠⁠⁠⁠⁠shop⁠⁠⁠⁠⁠ here where you can get a variety of products from T shirts, tote bags, crewnecks, journals and many more

● Leave a review ⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠if anything in today’s episode resonated with you!

● Connect with us on Instagram! (⁠⁠⁠⁠⁠@rough.edges.podcast⁠⁠⁠⁠⁠)

● Connect with us on YouTube! (⁠⁠⁠⁠⁠@roughedgeswithsarah⁠⁠⁠⁠⁠)

● Connect with us on Facebook! (⁠⁠⁠⁠⁠@rough.edges.podcast)⁠⁠⁠⁠⁠

● Follow us on TikTok! (⁠⁠⁠⁠⁠@roughedgeswithsarah⁠⁠⁠⁠⁠)

● Want to be a guest on our show? Send us an email at rough.edges.podcast@gmail.com

Welcome back to the second part of this empowering episode with special guest, Justin Raghoo. In this episode, we dive into a compelling conversation with guest Justin about men's mental health within church environments. We explore societal expectations placed on men in spiritual spaces and discuss how to create more inclusive and supportive communities.

Justin offers heartfelt advice encouraging listeners not to give up on themselves despite struggles. He emphasizes that there is hope at the end of every tunnel and urges an honest relationship with God amidst trials.

Join Justin and I as we discuss how redefining manhood through a spiritual lens can foster healthier relationships.

In this episode we cover:

● The need for intentional spaces where men feel safe sharing their vulnerabilities

● Highlighting Jesus' example as a model for healthy relationships

● Societal expectations placed on men in spiritual spaces

● Men's mental health within church environments

Resources and links mentioned in this episode:

● Connect with Justin on Instagram and find out more of his work ⁠⁠HERE⁠⁠!

● Listen to last week's episode ⁠⁠⁠⁠HERE⁠⁠⁠⁠!

● Check out our faith based women of color ⁠⁠⁠⁠shop⁠⁠⁠⁠ here where you can get a variety of products from T shirts, tote bags, crewnecks, journals and many more

● Leave a review ⁠⁠⁠⁠here ⁠⁠⁠⁠if anything in today’s episode resonated with you!

● Connect with us on Instagram! (⁠⁠⁠⁠@rough.edges.podcast⁠⁠⁠⁠)

● Connect with us on YouTube! (⁠⁠⁠⁠@roughedgeswithsarah⁠⁠⁠⁠)

● Connect with us on Facebook! (⁠⁠⁠⁠@rough.edges.podcast)⁠⁠⁠⁠

● Follow us on TikTok! (⁠⁠⁠⁠@roughedgeswithsarah⁠⁠⁠⁠)

● Want to be a guest on our show? Send us an email at rough.edges.podcast@gmail.com

Happy Tuesday! In this episode of the Rough Edges podcast, I had the pleasure of speaking with Justin Raghoo a dedicated professional in the sales and finance sector and an active servant in ministry. We went deep into the important topic of men's mental health, exploring the stigma surrounding men expressing their emotions and seeking help.

Justin shared his powerful faith journey, highlighting how his upbringing in a challenging environment shaped his relationship with God. He emphasized the importance of worship and community in his life, as well as his passion for reaching those who may feel disconnected from traditional church settings.

We discussed the barriers men face when it comes to mental health, including the lack of male therapists and the cultural competence needed in mental health care. Justin pointed out that many men feel uncomfortable seeking help due to societal expectations and the fear of being judged.

He also shared his personal experiences with therapy illustrating the importance of finding the right fit and being honest about one's struggles. This episode serves as a reminder that mental health and faith can coexist, and that seeking professional help is part of healing. I hope our discussion inspires listeners to break the stigma and foster open conversations about mental health in their own communities.

In this episode we cover:

● How Justin’s challenging upbringing influenced his relationship with God and shaped his faith

● Creating safe spaces for men discussing their struggles and seeking support

● The role of worship and community in emphasizing the importance of spiritual practices and connection in maintaining mental wellness

● We also discussed issues like the lack of male therapists and cultural competence in mental health support

Resources and links mentioned in this episode:

● Connect with Justin on Instagram and find out more of his work ⁠HERE⁠!

● Listen to last week's episode ⁠⁠⁠HERE⁠⁠⁠!

● Check out our faith based women of color ⁠⁠⁠shop⁠⁠⁠ here where you can get a variety of products from T shirts, tote bags, crewnecks, journals and many more

● Leave a review ⁠⁠⁠here ⁠⁠⁠if anything in today’s episode resonated with you!

● Connect with us on Instagram! (⁠⁠⁠@rough.edges.podcast⁠⁠⁠)

● Connect with us on YouTube! (⁠⁠⁠@roughedgeswithsarah⁠⁠⁠)

● Connect with us on Facebook! (⁠⁠⁠@rough.edges.podcast)⁠⁠⁠

● Follow us on TikTok! (⁠⁠⁠@roughedgeswithsarah⁠⁠⁠)

● Want to be a guest on our show? Send us an email at rough.edges.podcast@gmail.com