• Run Clearly

  • 著者： Edmond Chan
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Run Clearly

著者： Edmond Chan
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  • Your host, Ed, loves running. He's not the fastest, he's not a pro - he's your normal runner. Join Ed as he shares his experiences in getting up to speed with the right knowledge. If you're thinking about starting to run, or you've just started as a beginner, it's never too late to join in. Run Clearly started so that others can learn what's needed to stay motivated and last as a successful runner. A variety of topics to running is discussed; from goal setting, dealing with injuries and keeping motivated, to examining equipment, and testing different training strategies. Get going and unite as a community of runners!
    Copyright Edmond Chan
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エピソード
  • 15 Get A Running Watch Now

    15 Get A Running Watch Now
    2021/09/11
    I got a new run watch, a Coros Pace 2. I also finished one month of consistent running with it. I explore how useful this tool is and why you might want to give it a try to supplement with a training strategy.
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    15 分
  • 14 More Gear Fixes Everything and Maffetone Again

    14 More Gear Fixes Everything and Maffetone Again
    2021/08/07
    What gear will I value and get next? What gear is on my mind and will likely get soon.
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    11 分
  • 13 Back to Running and Podcasting

    13 Back to Running and Podcasting
    2021/07/30
    Coming back to the run and to the Run Clearly podcast. I missed the show and is now looking forward to reconnecting with all the listeners again. Catching up with what's happening.
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    17 分

あらすじ・解説

Your host, Ed, loves running. He's not the fastest, he's not a pro - he's your normal runner. Join Ed as he shares his experiences in getting up to speed with the right knowledge. If you're thinking about starting to run, or you've just started as a beginner, it's never too late to join in. Run Clearly started so that others can learn what's needed to stay motivated and last as a successful runner. A variety of topics to running is discussed; from goal setting, dealing with injuries and keeping motivated, to examining equipment, and testing different training strategies. Get going and unite as a community of runners!
Copyright Edmond Chan
衛生・健康的な生活
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