• Run The Riot Podcast

  • 著者： David TheRiot
  • ポッドキャスト

Run The Riot Podcast

著者： David TheRiot
無料で聴く

  • サマリー

  • Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
    All rights reserved
    続きを読む 一部表示
activate_samplebutton_t1
エピソード
  • EP161 - Elliott Waldock - Cows, Crops, and Cocodona: How Elliott Waldock Does It All

    EP161 - Elliott Waldock - Cows, Crops, and Cocodona: How Elliott Waldock Does It All
    2024/10/02
    In this episode of Run the Riot, we have a fantastic conversation with Elliott Waldock, an ultrarunner who has tackled some tough races in the ultrarunning world, including the Cocodona 250 and the Tahoe 200. Elliott shares his journey from disliking running in high school to becoming a seasoned ultrarunner who thrives on challenging races and pushing his limits. Elliott opens up about his experience at the Flower Moon race, battling through severe Achilles tendonitis, and how he coped with pain and uncertainty on the trail. He also talks about his time running the entire Maah Daah Hey Trail in North Dakota and how that prepared him for the epic challenges of the Cocodona 250. We explore his training philosophy, the importance of consistency, and how his mindset and discipline help him stay resilient during ultra-distance races. Elliott's approach to sleep management during multi-day races, his favorite gear choices, and his fueling strategy offer valuable insights for any aspiring ultrarunner. Whether you're curious about what it takes to complete 200-mile races or looking for motivation to push your own boundaries, this episode is packed with stories, tips, and inspiration from a runner who knows what it means to embrace the suck and keep moving forward. Show notes: http://www.theriot.run/elliottw
    続きを読む 一部表示
    1 時間 20 分
  • EP160 - Alex Bruton - Leveling Up: Insights on Breaking Boundaries in Ultrarunning

    EP160 - Alex Bruton - Leveling Up: Insights on Breaking Boundaries in Ultrarunning
    2024/09/14
    In this episode of The Run the Riot Podcast, David chats with Alex Bruton, a newly dedicated ultrarunner and participant in the Run the Riot coaching program. Fresh off achieving a monumental goal—running 50 kilometers for his 50th birthday—Alex shares the incredible journey of preparing for his big challenge. Throughout the conversation, Alex and David discuss how ultrarunning, like Alex's personal "moonshot" projects, pushes the boundaries of mental and physical endurance. Tune in to hear Alex's reflections on the importance of believing in yourself, embracing the grit, and finding the joy in every milestone. Alex also dives into how this ultrarunning journey parallels his work in innovation, especially with his Moonshot Opportunity System (Moonshot OS), helping individuals achieve massive goals. They also touch on his heartfelt cause: raising funds for Give a Mile, a charity that provides flights for families to reunite during times of terminal illness. Show notes here: http://www.theriot.run/alexb If you're ready to push your limits and take on new challenges, check out our coaching page at Run the Riot Coaching. Hashtags: #runtheriot #ultrarunning #ultrarunner #trailrunning #moonshot #trailrunner #50kmrun
    続きを読む 一部表示
    1 時間 34 分
  • EP159 - Niko Steinbrunner - Faith and Fortitude: Conquering the Summit 200

    EP159 - Niko Steinbrunner - Faith and Fortitude: Conquering the Summit 200
    2024/09/01
    In this episode of the Run the Riot Podcast, we sit down with Niklas Steinbrunner, the recent winner of the Summit 200, to explore his incredible journey in ultrarunning. Niko shares the ups and downs of his races, including his experience at the Cocodona 250 and the Denali 135. We discuss his disciplined training, unwavering faith, and how these elements have shaped his success in ultra-endurance events. Niklas also opens up about balancing his Seventh-day Adventist beliefs with the demands of ultrarunning, highlighting his commitment to keeping the Sabbath, even when it means navigating limited race options. His inspiring story is a testament to the power of grit, faith, and a positive mindset. If you're an ultrarunner or aspiring to be one, Niko's journey will motivate you to push through your limits and stay true to your values. Show Notes: Niklas Steinbrunner on Run the Riot
    続きを読む 一部表示
    1 時間 24 分

あらすじ・解説

Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
All rights reserved
ランニング・ジョギング
続きを読む 一部表示

Run The Riot Podcastに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。