エピソード

  • Episode 115 - Diāna Džaviza - 2021 & 2022 Spartathlon Champ
    2022/11/13

    Episode 115 - Diāna Džaviza - 2021 & 2022 Spartathlon Champ

    This week Eddie @edwinasutton and Gary @garythwaites2498 catch up with Diāna Džaviza, Diāna is the current female Spartathlon champ, but that is just one part of a long list of amazing performances! Check our her website if you want to follow Diāna's journey.

    www.runningdiana.com

    photo credit to Manuel Peric

    https://ourworldindata.org/food-choice-vs-eating-local
    https://howbadarebananas.com/
    https://www.kneppestate.co.uk/knepp-wildland
    https://thegreenrunners.com/trainer-life survey/
    https://sailgp.com/general/purpose/impact-league/overview/

    Please check it out our Patreon group if you would like to get involved and support the podcast. https://www.patreon.com/runtothehillspodcast

    Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

    This podcast is available to listen to at Spotify and Apple Podcasts too.
    https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
    https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

    YouTube - https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
    Facebook - https://www.facebook.com/groups/1005937909821744
    Blog - https://www.chiacharge.co.uk/​blogs/news
    Twitter - https://twitter.com/run_tothehills
    Strava - https://www.strava.com/clubs/runtothehillspodcast
    Instagram -  https://www.instagram.com/runtothehillswithchiacharge/?hl=en
    Strava - https://www.strava.com/clubs/runtothehillspodcast

    Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.

    続きを読む 一部表示
    1 時間 1 分
  • Episode 114 - Isaac Kenyon - Welsh 3 Peaks Challenge
    2022/11/04

    Episode 114 - Isaac Kenyon - Welsh 3 Peaks Challenge

    This week Eddie @edwinasutton and Gary @garythwaites2498 catch up with Isaac Kenyon and Trish is back!

    Isaac, recently become the first person to trail run the Welsh 3 Peaks Challenge of 233km and roughly the height of Everest in elevation in 30 hours broken over 4 days. He ran for mental health and a film is being made out of this journey.

    He is an endurance athlete who holds the world record for the individual longest continual row of 3 days and 11 hours on a Concept II rower. I have rowed the Atlantic Ocean in 40 days over the high seas. Do you think I would be a suitable guest on your podcast? Find out more about Isaac, here: https://www.isaackenyon.com/

    Please check it out our Patreon group if you would like to get involved and support the podcast. https://www.patreon.com/runtothehillspodcast

    Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

    This podcast is available to listen to at Spotify and Apple Podcasts too.
    https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
    https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

    YouTube - https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
    Facebook - https://www.facebook.com/groups/1005937909821744
    Blog - https://www.chiacharge.co.uk/​blogs/news
    Twitter - https://twitter.com/run_tothehills
    Strava - https://www.strava.com/clubs/runtothehillspodcast
    Instagram -  https://www.instagram.com/runtothehillswithchiacharge/?hl=en
    Strava - https://www.strava.com/clubs/runtothehillspodcast

    Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.

    続きを読む 一部表示
    1 時間 33 分
  • Episode 113 - Ali Young - Spartathlon - GB Team Athlete
    2022/10/28

    Episode 113 - Ali Young - Spartathlon - GB Team Athlete

    This week Eddie @edwinasutton and Gary @garythwaites2498 catch up with Ali Young and Russell is back!

    Ali is a Runner and Mum of 2,  GB 24hr Team, British Spartathlon team,  loves Parkrun & you might find her down the track racing the 800!

    Photo Credit - Chris Mills.

    Social Media:

    https://www.instagram.com/aliyoungrun/
    https://twitter.com/AliJYoung
    https://www.facebook.com/AliParkFit

    Please check it out our Patreon group if you would like to get involved and support the podcast. https://www.patreon.com/runtothehillspodcast

    Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

    This podcast is available to listen to at Spotify and Apple Podcasts too.
    https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
    https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

    YouTube - https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
    Facebook - https://www.facebook.com/groups/1005937909821744
    Blog - https://www.chiacharge.co.uk/​blogs/news
    Twitter - https://twitter.com/run_tothehills
    Strava - https://www.strava.com/clubs/runtothehillspodcast
    Instagram -  https://www.instagram.com/runtothehillswithchiacharge/?hl=en
    Strava - https://www.strava.com/clubs/runtothehillspodcast

    Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.

    続きを読む 一部表示
    1 時間 39 分
  • Episode 112 - Jasmin Paris & David Starley - The Green Runners
    2022/10/21

    Episode 112 - Jasmin Paris & David Starley - The Green Runners

    This week Eddie @edwinasutton and Gary @garythwaites2498 catch up with David Starley and Jasmin Paris from The Green Runners and Trish is back!

    Jasmine needs no introduction to anyone on the trail running scene and David is a 24hr environmentalist who was an absolute wealth of knowledge on all things from bananas to the milk in our tea. They shared some great ideas on how we can offset our carbon footprint to all the work The Green Runners are doing in the background.

    https://ourworldindata.org/food-choice-vs-eating-local
    https://howbadarebananas.com/
    https://www.kneppestate.co.uk/knepp-wildland
    https://thegreenrunners.com/trainer-life survey/
    https://sailgp.com/general/purpose/impact-league/overview/

    Please check it out our Patreon group if you would like to get involved and support the podcast. https://www.patreon.com/runtothehillspodcast

    Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

    This podcast is available to listen to at Spotify and Apple Podcasts too.
    https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
    https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

    YouTube - https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
    Facebook - https://www.facebook.com/groups/1005937909821744
    Blog - https://www.chiacharge.co.uk/​blogs/news
    Twitter - https://twitter.com/run_tothehills
    Strava - https://www.strava.com/clubs/runtothehillspodcast
    Instagram -  https://www.instagram.com/runtothehillswithchiacharge/?hl=en
    Strava - https://www.strava.com/clubs/runtothehillspodcast

    Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.

    続きを読む 一部表示
    1 時間 51 分
  • Episode 111 - Trish Patterson & Russell Bentley
    2022/10/14

    Episode 111 - Trish Patterson & Russell Bentley

    This week Eddie @edwinasutton and Gary @garythwaites2498 catch up with Trish Patterson & Russell Bentley.

    We are adding to the show with a monthly chat with Trish and Russell as they go through their running journeys. Hopefully entertaining, inspirational and knowing Russell maybe a tad controversial, but hopefully thought provoking!

    Please check it out our Patreon group if you would like to get involved and support the podcast. https://www.patreon.com/runtothehillspodcast

    Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

    This podcast is available to listen to at Spotify and Apple Podcasts too.
    https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
    https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

    YouTube - https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
    Facebook - https://www.facebook.com/groups/1005937909821744
    Blog - https://www.chiacharge.co.uk/​blogs/news
    Twitter - https://twitter.com/run_tothehills
    Strava - https://www.strava.com/clubs/runtothehillspodcast
    Instagram -  https://www.instagram.com/runtothehillswithchiacharge/?hl=en
    Strava - https://www.strava.com/clubs/runtothehillspodcast

    Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.

    続きを読む 一部表示
    1 時間 24 分
  • Episode 110 - John Harris - Liverpool to London for Endometriosis
    2022/10/07

    Episode 110 - John Harris - Liverpool to London for Endometriosis

    This week Eddie @edwinasutton and Gary @garythwaites2498 catch up with John Harris.

    'On July 28th this year, I will endeavour to run the 350km from London to Liverpool in one go.

    I am hoping to raise £10,000 for Endometriosis UK, and you can find out exactly why I'm doing this on the page called The 'Why'.

    I envisage this will take me 70-80 hours, with no overnight sleeps, and I'd love some of you to join me for some miles, or the finish line party!

    If that interests you, please follow the link to the contact page and send me an email!'

    www.justgiving.com/fundraising/londontoliverpool350

    Please check it out our Patreon group if you would like to get involved and support the podcast. https://www.patreon.com/runtothehillspodcast

    Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

    This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.
    https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
    https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

    YouTube - https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
    Facebook - https://www.facebook.com/groups/1005937909821744
    Blog - https://www.chiacharge.co.uk/​blogs/news
    Twitter - https://twitter.com/run_tothehills
    Strava - https://www.strava.com/clubs/runtothehillspodcast
    Instagram -  https://www.instagram.com/runtothehillswithchiacharge/?hl=en
    Strava - https://www.strava.com/clubs/runtothehillspodcast

    Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.

    続きを読む 一部表示
    1 時間 37 分
  • Episode 109 - Alison Walker - Race Across Scotland 1st Lady
    2022/09/30

    Episode 109 - Alison Walker - Race Across Scotland 1st Lady

    This week Eddie @edwinasutton and Gary @garythwaites2498 catch up with Alison Walker

    Pic Credit - James Appleton

    Alison Walker is a British-based Malaysian ultra runner who in based in the North of England. She recently came 1st lady at the Race Across Scotland 215 mile Ultra Marathon.

    Follow Alison on Instagram.

    @_alisonwalker_

    Please check it out our Patreon group if you would like to get involved and support the podcast. https://www.patreon.com/runtothehillspodcast

    Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

    This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.
    https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
    https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

    YouTube - https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
    Facebook - https://www.facebook.com/groups/1005937909821744
    Blog - https://www.chiacharge.co.uk/​blogs/news
    Twitter - https://twitter.com/run_tothehills
    Strava - https://www.strava.com/clubs/runtothehillspodcast
    Instagram -  https://www.instagram.com/runtothehillswithchiacharge/?hl=en
    Strava - https://www.strava.com/clubs/runtothehillspodcast

    Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.

    続きを読む 一部表示
    1 時間 30 分
  • Episode 108 - David Lipman - Supersapiens
    2022/09/23

    Episode 108 - David Lipman - Supersapiens

    This week Eddie @edwinasutton and Gary @garythwaites2498 catch up with Dr. David Lipman.

    Dr. David Lipman is an Australian-trained Medical Doctor, Podiatrist, and Exercise Physiologist who is part of Supersapiens’ world-renowned science team.
    Outside of work, David is an ultramarathon runner and physical activity advocate who is passionate about supporting athletes of all levels to reach their goals.

    https://www.supersapiens.com/en-GB/

    Please check it out our Patreon group if you would like to get involved and support the podcast. https://www.patreon.com/runtothehillspodcast

    Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

    This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.
    https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
    https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

    YouTube - https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
    Facebook - https://www.facebook.com/groups/1005937909821744
    Blog - https://www.chiacharge.co.uk/​blogs/news
    Twitter - https://twitter.com/run_tothehills
    Strava - https://www.strava.com/clubs/runtothehillspodcast
    Instagram -  https://www.instagram.com/runtothehillswithchiacharge/?hl=en
    Strava - https://www.strava.com/clubs/runtothehillspodcast

    Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.

    続きを読む 一部表示
    1 時間 31 分