Runners FM

著者： Andreas Almkvist & Victor Smångs
無料で聴く

  • サマリー

  • A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner.






    Hosted on Acast. See acast.com/privacy for more information.
    Andreas Almkvist
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  • 07. The next training block: Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more!

    07. The next training block: Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more!
    2024/09/18
    Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 12 分
  • 06. The First Q&A

    06. The First Q&A
    2024/09/11
    The first ever Q&A episode on Runners FM. How would you get the most out of 4-5 running hours per week? If we needed to pick one interval session for the rest of our life what would we choose? Whats our best running memory? How to do LT1 training without measuring your lactate? How should I train to lower my heart rate during long slow distance sessions? Tune in and get the answers to all of the questions above

    Hosted on Acast. See acast.com/privacy for more information.
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    59 分
  • 05. The Shoe Rotation With "Ben Is Running"

    05. The Shoe Rotation With "Ben Is Running"
    2024/09/06
    On the fifth episode of Runners FM we are delighted to have Ben Felton a.k.a "Ben is running" on the show. Ben is a popular YouTuber and receive shoes fram almost every brand you can think of weekly. We could think of no one better to ask about shoe rotation than Ben. We talk about what shoes Ben uses for his daily jogs, why and when he chooses to run with carbo plated shoes and also also find out which shoe is his current choice on race day.

    Hosted on Acast. See acast.com/privacy for more information.
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    52 分

あらすじ・解説

A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner.






Hosted on Acast. See acast.com/privacy for more information.
Andreas Almkvist
ランニング・ジョギング 心理学 衛生・健康的な生活
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