『Running Partners』のカバーアート

Running Partners

Running Partners

著者： Paul Griffiths and Alison Scope
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 Running partners in more ways than one! Running partners is a podcast about all aspects of running, hosted by partners in life and running, Paul Griffiths and Alison Scope. We discuss training, racing, nutrition, mental health, coaching, injuries, motivation, and much more, and our reflections in the context of fitting it all in to a busy family and work life. Each week we share our ideas, thoughts and learning across the topics and some of our experiences from years of running on and off road from track races to ultra marathons! We also reflect on how our running is going week by week as we work towards our own goals. Running partners is about us talking about the sport we love and hopefully bringing some helpful insight that will be useful to you. If you love running, then make running partners a regular partner on your next run by subscribing and listening to our podcast every week! You can find us on Spotify, apple, and anywhere else you get your podcasts! Each episode is totally free and we hope you listen, subscribe and enjoy! Please o comment, leave us a review and email us any feedback to help us improve as we go! You can connect us anytime at runningpartners@outlook.com.Copyright 2025 Paul Griffiths and Alison Scope ランニング・ジョギング 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Episode 85 Ultra Curious?

    Episode 85 Ultra Curious?
    2025/06/15
    This week in about Ultras! Have you ever fancied taking one on? We chat about the joy of ultras, the training, the preparation and more and hopefully it might convince some of you to go for it! Let us know what you think and any ultra races you have planned. Also why not join our Strava group for coaching tips and offers and much more! ⁠⁠https://www.strava.com/clubs/1414138/members⁠⁠ As always we go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul (email Paul with 'podcast offer' to get a 10% coaching discount), please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community; email us at ⁠⁠runningpartners@outlook.com⁠⁠ ⁠⁠Paul’s running coach website⁠⁠ www.paulgriffithsrunningcoach.com ⁠⁠Alis Strava⁠⁠ http://www.strava.com/athletes/2163809 ⁠⁠Ali’s Instagram⁠⁠ http://www.instagram.com/twenty.six.point.two/?hl=en ⁠⁠Ali’s Facebook⁠⁠ https://www.facebook.com/alison.griffiths.58/ ⁠⁠Paul’s Strava⁠⁠ http://www.strava.com/athletes/10421356 ⁠⁠Paul’s Instagram⁠⁠ http://www.instagram.com/griffsrunning?igshid=NGVhN2U2NjQ0Yg== ⁠⁠Paul’s Facebook⁠⁠ https://www.facebook.com/paul.griffiths.77312 ⁠⁠Our YouTube channel⁠⁠ https://www.youtube.com/channel/UCwc3oBawuCiG-5ldXWfN-PQ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    58 分
  • Episode 84 Jack Swindells Interview

    Episode 84 Jack Swindells Interview
    2025/06/09
    This week we have a fantastic interview with ultra runner Jack Swindells . Jack talks to us about his epic adventures including the spine race, bob graham round and much more. Jack talks about how he manages his love of running alongside busy family life with four children and also being a running club chair! We hope you enjoy the conversation ! Also why not join our Strava group for coaching tips and offers and much more! ⁠https://www.strava.com/clubs/1414138/members⁠ As always we go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul (email Paul with 'podcast offer' to get a 10% coaching discount), please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community; email us at ⁠runningpartners@outlook.com⁠ ⁠Paul’s running coach website⁠ www.paulgriffithsrunningcoach.com ⁠Alis Strava⁠ http://www.strava.com/athletes/2163809 ⁠Ali’s Instagram⁠ http://www.instagram.com/twenty.six.point.two/?hl=en ⁠Ali’s Facebook⁠ https://www.facebook.com/alison.griffiths.58/ ⁠Paul’s Strava⁠ http://www.strava.com/athletes/10421356 ⁠Paul’s Instagram⁠ http://www.instagram.com/griffsrunning?igshid=NGVhN2U2NjQ0Yg== ⁠Paul’s Facebook⁠ https://www.facebook.com/paul.griffiths.77312 ⁠Our YouTube channel⁠ https://www.youtube.com/channel/UCwc3oBawuCiG-5ldXWfN-PQ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    55 分
  • Episode 83 Jake Stevens Interview

    Episode 83 Jake Stevens Interview
    2025/06/01
    This week we have an interview with up and coming international athlete Jake Stevens. Jake chats about how he gone from enjoying a parkrun as a 10 year old, to representing his country just a few years later. Jake talks about his love of running, proudest achievements and goals for the future. We hope you enjoy! Here is the link to sign up to the webinar on 5th June at 6-7pm. https://docs.google.com/forms/d/e/1FAIpQLSdm38MEy_vJXRJ4Lj6tN0x3jtrxdkfJ6b7gx1YOe_ZmWa_JKQ/viewform?usp=header Link to Michael Ashworth fundraising https://join.aluk.org.uk/fundraisers/michaelashworth6450/lm-charity-25 Also why not join our Strava group for coaching tips and offers and much more! https://www.strava.com/clubs/1414138/members As always we go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul (email Paul with 'podcast offer' to get a 10% coaching discount), please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community; email us at runningpartners@outlook.com Paul’s running coach website www.paulgriffithsrunningcoach.com Alis Strava http://www.strava.com/athletes/2163809 Ali’s Instagram http://www.instagram.com/twenty.six.point.two/?hl=en Ali’s Facebook https://www.facebook.com/alison.griffiths.58/ Paul’s Strava http://www.strava.com/athletes/10421356 Paul’s Instagram http://www.instagram.com/griffsrunning?igshid=NGVhN2U2NjQ0Yg== Paul’s Facebook https://www.facebook.com/paul.griffiths.77312 Our YouTube channel https://www.youtube.com/channel/UCwc3oBawuCiG-5ldXWfN-PQ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    58 分

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