Running Partners

著者: Paul Griffiths and Alison Scope
  • サマリー

  • Running partners in more ways than one! Running partners is a new podcast about all aspects of running, hosted by partners in life and running, Paul Griffiths and Alison Scope. We will discuss training, racing, nutrition, mental health, coaching, injuries, motivation, and much more, and our reflections in the context of fitting it all in to a busy family and work life. The podcast launches on 9th October and we are really excited to get going and would love it if you want to join us. We will share our ideas, thoughts and learning across the topics and some of our experiences from years of running on and off road from track races to ultra marathons! We will also reflect on how our running is going week by week as we work towards our own goals. Running partners is about us talking about the sport we love and hopefully bringing some helpful insight that will be useful to you. If you love running, then make running partners a regular partner on your next run by subscribing and listening to our podcast every week! You will be able to find us on Spotify, apple, google and anywhere else you get your podcasts! Each episode is totally free and we hope you listen, subscribe and enjoy! Each week will be inviting you to comment, leave us a review and email us any feedback to help us improve as we go! You can connect us anytime at runningpartners@outlook.com or find us at https://running-partners.captivate.fm
    Copyright 2024 Paul Griffiths and Alison Scope
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  • Episode 46 Hardmoors 60 Prep
    2024/09/15

    Today is all about preparing for the Hardmoors 60 (well 63 miles as it turns out) that Ali is running next weekend. Ali talks all about her running preparation, the mental side of things and how to be ready for when its tough or when things dont go to plan. We also chat about race goals and the practical preparation for the race which will be a fun day out for us all! We will be debriefing on a future episode of how it all went, so watch this space!

    As always also go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul (email Paul with 'podcast offer' to get a 10% coaching discount), please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;

    email us at runningpartners@outlook.com

    Share this link to friends and family so they can subscribe

    http://running-partners.captivate.fm/listen

    Paul’s running coach website

    www.paulgriffithsrunningcoach.com

    Alis Strava

    http://www.strava.com/athletes/2163809

    Ali’s Instagram

    http://www.instagram.com/twenty.six.point.two/?hl=en

    Ali’s Facebook

    https://www.facebook.com/alison.griffiths.58/

    Paul’s Strava

    http://www.strava.com/athletes/10421356

    Paul’s Instagram

    http://www.instagram.com/griffsrunning?igshid=NGVhN2U2NjQ0Yg==

    Paul’s Facebook

    https://www.facebook.com/paul.griffiths.77312

    Our YouTube channel

    https://www.youtube.com/channel/UCwc3oBawuCiG-5ldXWfN-PQ

    Our website

    https://running-partners.captivate.fm/

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    54 分
  • Episode 45 Keri Wallace
    2024/09/08

    This week features a fascinating chat with Keri Wallace, co-founder of Girls on Hills and author of a brilliant new book; Running Challenges: 100 of the best runs in England, Scotland and Wales. Keri talks about her love of running, some of the races she has done and ones she would like to do. She talks about how Girls on Hills started, how it has grown as well as how you can join events and the swift half map you can buy to support Glencoe Mountain Rescue. Keri talks about writing the book and the challenges within it as well as her plans for the future in terms of running.

    As always also go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul (email Paul with 'podcast offer' to get a 10% coaching discount), please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;

    email us at runningpartners@outlook.com

    Share this link to friends and family so they can subscribe

    http://running-partners.captivate.fm/listen

    Paul’s running coach website

    www.paulgriffithsrunningcoach.com

    Alis Strava

    http://www.strava.com/athletes/2163809

    Running Partners Instagram

    https://www.instagram.com/runningpartnerspodcast?igsh=cGF5bmJobHo2Njlr

    Ali’s Instagram

    http://www.instagram.com/twenty.six.point.two/?hl=en

    Ali’s Facebook

    https://www.facebook.com/alison.griffiths.58/

    Paul’s Strava

    http://www.strava.com/athletes/10421356

    Paul’s Instagram

    http://www.instagram.com/griffsrunning?igshid=NGVhN2U2NjQ0Yg==

    Paul’s Facebook

    https://www.facebook.com/paul.griffiths.77312

    Our YouTube channel

    https://www.youtube.com/channel/UCwc3oBawuCiG-5ldXWfN-PQ

    Our website

    https://running-partners.captivate.fm/

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    1 時間 4 分
  • Episode 44 Summer Roundup
    2024/09/01

    After a summer of fun - we are back! Today we round up the summer, including what we have been up to, the Olympics and Paralympics, race reports and reviews and much more. We look ahead to the upcoming racing season and our goals for the next phase of the year.

    As always also go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul (email Paul with 'podcast offer' to get a 10% coaching discount), please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;

    email us at runningpartners@outlook.com

    Share this link to friends and family so they can subscribe

    http://running-partners.captivate.fm/listen

    Paul’s running coach website

    www.paulgriffithsrunningcoach.com

    Alis Strava

    http://www.strava.com/athletes/2163809

    Ali’s Instagram

    http://www.instagram.com/twenty.six.point.two/?hl=en

    Ali’s Facebook

    https://www.facebook.com/alison.griffiths.58/

    Paul’s Strava

    http://www.strava.com/athletes/10421356

    Paul’s Instagram

    http://www.instagram.com/griffsrunning?igshid=NGVhN2U2NjQ0Yg==

    Paul’s Facebook

    https://www.facebook.com/paul.griffiths.77312

    Our YouTube channel

    https://www.youtube.com/channel/UCwc3oBawuCiG-5ldXWfN-PQ

    Our website

    https://running-partners.captivate.fm/

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    51 分

あらすじ・解説

Running partners in more ways than one! Running partners is a new podcast about all aspects of running, hosted by partners in life and running, Paul Griffiths and Alison Scope. We will discuss training, racing, nutrition, mental health, coaching, injuries, motivation, and much more, and our reflections in the context of fitting it all in to a busy family and work life. The podcast launches on 9th October and we are really excited to get going and would love it if you want to join us. We will share our ideas, thoughts and learning across the topics and some of our experiences from years of running on and off road from track races to ultra marathons! We will also reflect on how our running is going week by week as we work towards our own goals. Running partners is about us talking about the sport we love and hopefully bringing some helpful insight that will be useful to you. If you love running, then make running partners a regular partner on your next run by subscribing and listening to our podcast every week! You will be able to find us on Spotify, apple, google and anywhere else you get your podcasts! Each episode is totally free and we hope you listen, subscribe and enjoy! Each week will be inviting you to comment, leave us a review and email us any feedback to help us improve as we go! You can connect us anytime at runningpartners@outlook.com or find us at https://running-partners.captivate.fm
Copyright 2024 Paul Griffiths and Alison Scope

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