Running Start

著者： Running Start
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  • サマリー

  • Running Start is the podcast that’s been made to run to. Created by Vhi to help women prepare for the Vhi Women’s Mini Marathon, and any 10k after that. It features uplifting stories from inspirational female figures, paired with music specially designed to keep you moving. With episodes of increasing length, the podcast helps you build up your stamina and confidence, as you listen to the series unfold. Featuring interviews with Aimee Connolly, Una Healy, Jess Murphy, Cora Staunton, Emer McLysaght and Sarah Breen with music from SYLK.
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あらすじ・解説

Running Start is the podcast that’s been made to run to. Created by Vhi to help women prepare for the Vhi Women’s Mini Marathon, and any 10k after that. It features uplifting stories from inspirational female figures, paired with music specially designed to keep you moving. With episodes of increasing length, the podcast helps you build up your stamina and confidence, as you listen to the series unfold. Featuring interviews with Aimee Connolly, Una Healy, Jess Murphy, Cora Staunton, Emer McLysaght and Sarah Breen with music from SYLK.
ランニング・ジョギング
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エピソード
  • 5: 75 Minute Session with Emer McLysaght and Sarah Breen

    5: 75 Minute Session with Emer McLysaght and Sarah Breen
    2021/08/11
    Episode five of the Running Start podcast is your 75 minute and final session. Get inspired to tackle your final route listening to the creators of the Aisling Book Series, Emer McLysaght and Sarah Breen. Find out the origins of the character’s creation, who and what inspires them to continue writing, and how they deal with severe procrastination. It’s an intriguing, and inspiring way to bring your 10k training journey to an end.
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    1 時間 15 分
  • 4: 60 Minute Session with Cora Staunton

    4: 60 Minute Session with Cora Staunton
    2021/08/09
    Episode four of the Running Start podcast is your 60 minute session with GAA legend, Cora Staunton. Take things up a notch while listening to Cora’s story, and hear how she used sport as an outlet to cope with grief, what’s inspired her to stay on top of her game for over two decades, and how she came back from a triple leg break in record time. A seriously motivating story to keep you on the path to your 10k, paired with music to keep you moving. 
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    1 時間
  • 3: 45 Minute Session with Jess Murphy

    3: 45 Minute Session with Jess Murphy
    2021/08/09
    Episode three of the Running Start podcast is your 45 minute session with owner and head chef of Kai restaurant, Jess Murphy. Take your training up a gear listening to Jess’ story, as she talks about working her way up in a male dominated kitchen, opening a restaurant in a recession, and balancing wellness in the workplace. It’s an uplifting way to keep you on track to your 10k, all paired with music to keep you moving. 
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    45 分

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