Stacy grew up in a Western culture where conventional medicine was the norm, as his parents always turned to traditional pharmaceuticals for healing. However, Stacy found herself questioning this approach, feeling uneasy about the side effects and the idea of relying on drugs for health.

Over time, she developed a preference for natural methods, valuing the slower but more complete healing they offer, free from unwanted side effects.

Today, Stacy continues to seek out and practice holistic approaches to well-being, staying committed to a path of natural healing in his everyday life.

This is my own journey of why and how I started this podcast.

It is in my heart as a runner and I believe in the Mind-Body Connection.

Hence, the podcast came alive: Running Strong Mind Body Connection.

I am Celebrating a full year and I am beyond excited.

I appreciate all of you who are listening and please share this with your friends and family.

If you wish to be on my podcast you can find me @ www.themindfulathletecoach.com

themindfulathletecoach@gmail.com

Hey All,

This is my Year Anniversary of Running Strong Mind Body Connection Podcast.

I am so excited that you all have supported me on this fun journey.

Keep Sharing Keep Listening .

My Workshop (Free) is July 23 if you are interested in learning more of Mental Fitness.

Check it out here: https://www.themindfulathletecoach.com/unleash-champion