• S1 E1: Does This Sound Like You? How to Know You’re in Burnout (and What to Do Next)

  • 2025/04/30
  • 再生時間： 9 分
  • ポッドキャスト

S1 E1: Does This Sound Like You? How to Know You’re in Burnout (and What to Do Next)

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  • In this powerful first episode, host M asks the question so many professionals are afraid to say out loud: "Does this sound like you?" If you're exhausted but still pushing, dreading Mondays by Saturday, or feeling numb even while you're achieving—this might be burnout.

    You’ll learn:

    • What burnout really looks like (it’s more than just being tired)

    • What recent research says about the rising burnout crisis

    • The first gentle steps you can take to begin healing

    This episode isn’t just awareness—it’s your first breath toward recovery.💡 Free burnout reflection tool available at symecc.com or on Facebook at SYME Professional Coaching and Consulting 🎧 New episodes every other Wednesday
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あらすじ・解説

In this powerful first episode, host M asks the question so many professionals are afraid to say out loud: "Does this sound like you?" If you're exhausted but still pushing, dreading Mondays by Saturday, or feeling numb even while you're achieving—this might be burnout.

You’ll learn:

  • What burnout really looks like (it’s more than just being tired)

  • What recent research says about the rising burnout crisis

  • The first gentle steps you can take to begin healing

This episode isn’t just awareness—it’s your first breath toward recovery.💡 Free burnout reflection tool available at symecc.com or on Facebook at SYME Professional Coaching and Consulting 🎧 New episodes every other Wednesday
続きを読む 一部表示

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