• S1:E6 - Tips for Brighter Days and Stronger Minds

  • 2023/12/03
  • 再生時間： 21 分
  • ポッドキャスト

S1:E6 - Tips for Brighter Days and Stronger Minds

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  • In this episode of "Girl Gone Vocal", Alexa opens up about her personal mental health journey and shares real, practical tips that have made a lasting impact on her well-being.

    Join Alexa as she delves into the challenges she has faced and the steps she took to cultivate a healthier mindset. Drawing from her own experiences, she discusses the highs and lows, offering listeners valuable insights into navigating the complexities of mental health.

    Disclaimer: While Alexa has lived experience, she is not a trained professional :)

    Follow Alexa on her socials:

    Instagram: @aalexacohen and @girlgonevocal

    Tiktok: Badassrecoverybabe

    Enjoy!


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あらすじ・解説

In this episode of "Girl Gone Vocal", Alexa opens up about her personal mental health journey and shares real, practical tips that have made a lasting impact on her well-being.

Join Alexa as she delves into the challenges she has faced and the steps she took to cultivate a healthier mindset. Drawing from her own experiences, she discusses the highs and lows, offering listeners valuable insights into navigating the complexities of mental health.

Disclaimer: While Alexa has lived experience, she is not a trained professional :)

Follow Alexa on her socials:

Instagram: @aalexacohen and @girlgonevocal

Tiktok: Badassrecoverybabe

Enjoy!


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