-
S1. Ep 3 - Redefining Emotional Intelligence, and Releasing Good Girl Conditioning
- 2024/04/16
- 再生時間： 41 分
- ポッドキャスト
-
サマリー
あらすじ・解説
In today's episode, Cassandra shares how she is rebuilding emotional intelligence since becoming aware of conditioning causing her to bypass her emotions. She talks about how feeling grief, good girl conditioning, and authentic expression of emotions has been coming up for her.
Natalie provides validation, coaching and guidance for Cassandra for how to set boundaries, process emotions, and prioritize her well-being.
We invite you to follow our Instagram page and share your takeaway messages is from the episode. www.instagram.com/thelimitlesshumanpodcast/
You can also follow our pages on Instagram!
Cassandra: www.instagram.com/cassandrarosaa/
Natalie: www.instagram.com/lightworkcoaching/
It would mean a lot if you could take a moment to rate and review the podcast and share it with a friend that would resonate with our mission.