• S16 Ep7: The Good Glow - Dr. Mindy Returns

  • 2024/09/28
  • 再生時間： 39 分
  • ポッドキャスト

S16 Ep7: The Good Glow - Dr. Mindy Returns

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  • After many requests, Dr Mindy returns to The Good Glow. The NY Times bestselling author of Fast Like A Girl is back to tell us how important it is to eat well, how to break a fast properly, how to stop people pleasing, how and what to eat at different times of the month and why, as women, we should absolutely prioritise our health.
    Dr Mindy's new book EAT LIKE A GIRL is out October 22nd.

    Thank you Dove for supporting The Good Glow.

    Join us in NYC for the NYC Half Marathon.
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あらすじ・解説

After many requests, Dr Mindy returns to The Good Glow. The NY Times bestselling author of Fast Like A Girl is back to tell us how important it is to eat well, how to break a fast properly, how to stop people pleasing, how and what to eat at different times of the month and why, as women, we should absolutely prioritise our health.
Dr Mindy's new book EAT LIKE A GIRL is out October 22nd.

Thank you Dove for supporting The Good Glow.

Join us in NYC for the NYC Half Marathon.
衛生・健康的な生活 個人的成功
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