Overview:
In this episode of PausePoint: The Podcast, we delve into the profound impacts of the COVID-19 pandemic on mental health professionals and the ongoing necessity for adaptive changes in the post-pandemic world. Dr. Gerri Connaught shares insights on the critical role of self-care for mental health workers and the power of community engagement in fostering systemic changes for better mental health care. We explore how embracing community support and advocating for structural reforms can enhance the mental wellness of marginalized populations, providing a roadmap for recovery in challenging times. Join us as we uncover strategies to navigate and thrive in the evolving mental health landscape.

Guest:
Dr. Gerri K. Connaught, PhD, LMSW, is an accomplished social work clinical practitioner, educator, and researcher from New York University’s Silver School of Social Work. With a deep commitment to addressing racial and wellness equities, Gerri’s clinical practice spans anxiety, depression, racial identity, and the impostor phenomenon, focusing on adults, veterans, and students. An advocate for diversity, equity, and inclusion, she has significantly contributed to DEI practices in academia and recently co-authored an influential article on racial microaggressions in social work education. Honored with the Community Catalyst Distinction Award for her leadership during the COVID pandemic, Gerri continues to empower and support diverse communities through her therapy practice and consultancy, developing anti-racist policies for higher education institutions.

What You'll Discover This Week:
Impact of COVID-19 on Mental Health Professionals: Gerri explores the enduring impact of COVID-19 on mental health professionals, emphasizing the continuous adaptations required in a post-pandemic landscape and the broad implications on mental health care.
Self-Care as a Foundation for Effective Counseling: Discover Gerri's emphasis on self-care as crucial for mental health professionals, highlighting the importance of physical activities and sufficient rest in effectively supporting clients.
Community and Systemic Change in Addressing Mental Health: Learn about Gerri's advocacy for systemic transformations and community engagement to improve mental health care, particularly emphasizing the creation of supportive environments for marginalized populations.

Shoot us a text & share your thoughts!

PausePoint: The Podcast
Where Mindfulness Meets Mastery in Work-Life Balance

Connect With Us:

• Subscribe: Tune in on Spotify and Apple Podcasts for insightful episodes.
• Newsletter: Become part of our exclusive network of over 1,000 high-achieving professionals. Sign up today!
• Follow Us: Stay updated via Instagram & LinkedIn
• Contact Us: Have questions or feedback? Reach out directly at info@pausepoint.io!

Learn More:
Visit www.pausepoint.io to discover a wealth of resources and further information on enhancing your professional and personal life through mindfulness.