• S2 E 2 : Mindful Monday’s - What is true relaxation and replenishment

  • 2023/07/24
  • 再生時間： 17 分
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S2 E 2 : Mindful Monday’s - What is true relaxation and replenishment

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  • Today on the first of these Mindful Monday episodes I’m taking to you about what true relaxation and replenishment is or could be. I hope that this perspective is helpful for you when it comes to filling up your cup and making space in your day to truly give back to yourself.


    If you are in central Scotland and your looking for

    Nicole's Links:

    https://www.instagram.com/nicole_h.r/

    https://www.facebook.com/hanlon1

    nicolehryoga@gmail.com
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あらすじ・解説

Today on the first of these Mindful Monday episodes I’m taking to you about what true relaxation and replenishment is or could be. I hope that this perspective is helpful for you when it comes to filling up your cup and making space in your day to truly give back to yourself.


If you are in central Scotland and your looking for

Nicole's Links:

https://www.instagram.com/nicole_h.r/

https://www.facebook.com/hanlon1

nicolehryoga@gmail.com
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