In this episode of When We're Not Hustling: The Afterparty, hosts Jesse Sage, Emily Foster, and guest host Emery Fields discuss the concept of "bedrotting," inspired by a recent episode featuring Lana Hart—a New York City-based stripper, writer, sex worker, and stand-up comic. In her article for the Tryst Blog titled "Hobby Whores," Lana describes "bedrotting" as the intentional act of lying in bed to relax and recharge. The hosts emphasize the importance of viewing downtime as an active and valuable part of self-care, especially in a hustle-driven economy where constant productivity is often the norm. They highlight how scheduling time for rest is essential for mental health, creativity, and maintaining balance.

The discussion also delves into the challenges of separating personal life from work as artists and freelancers, where even moments of relaxation can feel tied to productivity. Each host shares their experiences with balancing work and downtime, striving to embrace rest without constantly measuring it against their professional output. They conclude by celebrating the joy of transforming everyday experiences into art and meaningful discussions while acknowledging the necessity of rest to sustain their passion and effectiveness.

In This Episode:

00:12: Introducing guest host Emery Fields

01:02: Discussing live event and upcoming episodes

02:02: Explanation of bedrotting and its origins

03:20: Bedrotting as a restorative process

05:04: Bedrotting compared to couch relaxation

06:47: Watching TV as part of bedrotting

09:02: TV shows and off-grid living discussion

10:49: Balancing work and life with active bedrotting

17:37: Scheduling downtime for mental health benefits

People:

Guest: Lana Hart

Hosts: Jessie Sage, Emily Foster, Emery Fields

Producer: Emily Foster

Music: Benjamin J Benamati

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