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S2, E29 - From Trauma to Triumph: Breaking Free From Emotional Eating
- 2024/08/15
- 再生時間: 37 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome to episode 029 of the Tragically Beautiful podcast. In this episode of I speak with fellow health coach, Melissa Rolfs who specializes in helping people find freedom from emotional eating, as we explore the connection between emotional eating and unresolved trauma. We dive into how emotional eating often masks deeper issues and discuss how asking the right questions can help uncover what we’re truly hungry for—healing and peace.
Websites and resources mentioned on the podcast:
Melissa’s Website: https://free2bcoaching.com/
Follow Melissa on Facebook: facebook.com/melissarohlfscoach
Follow Melissa on Instagram: https://www.instagram.com/free2b_coaching/
Enroll in Abuse Healers Academy: www.trueandlastingwellness.com
Email Kathy: kathy@kathywisniewski.com
Follow Kathy on Instagram: @tragicallybeautifulpodcast
BRAND NEW FACEBOOK PAGE: @tragicallybeautifulpodcast
Get your FREE eBook, Reclaim Your Wellbeing - Self-Care Tips After Abuse: www.tragicallybeautiful.me
If you would like to support this podcast financially, a portion of which is donated to a different abuse charity every quarter, please visit https://podcasters.spotify.com/pod/show/tragicallybeautiful/support. Your support is greatly appreciated and helps me bring you the timely and helpful information that you need in your quest to build your beautiful life after abuse.
Would you or someone you know like to be a future guest on the podcast? Apply to be a guest at www.tragicallybeautiful.me
National Domestic Violence Hotline: 1-800-799-7233
Music: Good Morning Life by ArtMusic from Pixabay.