Welcome to episode 034 of the Tragically Beautiful podcast! In this powerful episode, musician, health advocate and podcast host, Lisa Roers shares her story of overcoming childhood abuse and finding healing through faith and therapy. She discusses the challenges she faced, including her parents' divorce, her mother's disability, and the sexual abuse she endure, emphasizing the importance of not comparing one's own abuse to others and recognizing that all abuse is significant. She also highlights the power of reframing traumatic memories and reprogramming the brain to focus on justice and healing. Join us for a dose of encouragement on your journey that you don’t want to miss!

References and resources from this episode:

• Listen to Lisa’s Podcast, Sunshine Cafe

• Book: Boundaries by Dr. Henry Cloud and Dr. John Townsend

• Follow Lisa:

• Website: www.lisaroers.com

• Instagram: @sunshinecafepodcast

• Email Lisa: lisa@lisaroers.com

Email Kathy: kathy@kathywisniewski.com

Instagram: @tragicallybeautifulpodcast

Get your FREE eBook, Reclaim Your Wellbeing - Self-Care Tips After Abuse: www.tragicallybeautiful.me

Give yourself the gift of healthy boundaries and relationships with my new ebook Reclaim Your Connection: Build Healthy Boundaries and Relationships After Abuse.

If you would like to support this podcast financially, a portion of which is donated to a different abuse charity every quarter, please visit https://podcasters.spotify.com/pod/show/tragicallybeautiful/support. Your support is greatly appreciated and helps me bring you the timely and helpful information that you need in your quest to build your beautiful life after abuse.

Would you or someone you know like to be a future guest on the podcast? Apply to be a guest at www.tragicallybeautiful.me

National Domestic Violence Hotline: 1-800-799-7233

Music: Good Morning Life by ArtMusic from Pixabay.