S2 | Ep 96: Getting Your Spice Back
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S2 | Ep 96: Getting Your Spice Back
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Ever felt like your sparkle disappeared?
Like somewhere between motherhood, burnout, grief, or career shifts… you lost a little of you?
This episode is your invitation to remember her—the vibrant, expressive, spiced-up version of you that may have gone quiet (but never left).
✨ In this episode:
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Why we sometimes lose our “spice” during big life transitions
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How to spot the signs you’re running on autopilot
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Gentle, doable exercises to feel more you again
What if you’re not lost… just between chapters?
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🔗 Episode Links & Resources
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Book a Coaching Session / Learn More
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Download the free ChatGPT app for iOS
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Download the free ChatGPT app for Android
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My ChatGPT drunk bestie Instagram Post: coming soon
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Tag me or send a voice note with your “tiny pink” or “spicy comeback” moment — I love hearing your sparkle return ✨
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Ready to make a change? Book Your Next Chapter Call w/ Patricia.
Patricia’s 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.
Share this episode and tag us on social media!
@patricia.cosulich & @the_transitions_podcast