• S2 Ep15 Sylvia Keijzer on stress, breathwork, and authentic leadership

  • 2024/10/25
  • 再生時間: 37 分
  • ポッドキャスト

S2 Ep15 Sylvia Keijzer on stress, breathwork, and authentic leadership

  • サマリー

  • In this episode of Change Unfiltered, host Angela Scott chats with Sylvia Keijzer, a former corporate leader in the pharmaceutical industry turned high-performance coach, about her transformative journey from stress-filled corporate life to empowering others through breathwork and leadership.

    Sylvia shares:

    • How breathwork helped her manage stress after years of normalising it in the corporate world.
    • Why corporate restructuring gave her the perfect opportunity to make a courageous career shift.
    • Her belief in the connection between breath and authentic leadership—how being in tune with your body can transform your leadership presence.
    • What it takes to listen to the voice within, recognise the need for change, and act with confidence.

    Connect with Sylvia:

    • https://www.linkedin.com/in/sylvia-keijzer/

    **An exclusive offer for Change Unfiltered listeners**

    If you want to take advantage of the exclusive offer on OrganAise – the AI-powered platform designed to synchronise and streamline your schedule, so you can focus on what matters: delivering results – head to thecultureprinciple.com/getorganaise and use the code CHANGE2025 for 10% off the annual plan. Plus, there’s a 14-day free trial to experience the benefits risk-free!

    Keywords: career transitions, personal growth, portfolio career, work-life integration, mid-career advice, career values

    If you enjoy this episode, please subscribe and rate!

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あらすじ・解説

In this episode of Change Unfiltered, host Angela Scott chats with Sylvia Keijzer, a former corporate leader in the pharmaceutical industry turned high-performance coach, about her transformative journey from stress-filled corporate life to empowering others through breathwork and leadership.

Sylvia shares:

  • How breathwork helped her manage stress after years of normalising it in the corporate world.
  • Why corporate restructuring gave her the perfect opportunity to make a courageous career shift.
  • Her belief in the connection between breath and authentic leadership—how being in tune with your body can transform your leadership presence.
  • What it takes to listen to the voice within, recognise the need for change, and act with confidence.

Connect with Sylvia:

  • https://www.linkedin.com/in/sylvia-keijzer/

**An exclusive offer for Change Unfiltered listeners**

If you want to take advantage of the exclusive offer on OrganAise – the AI-powered platform designed to synchronise and streamline your schedule, so you can focus on what matters: delivering results – head to thecultureprinciple.com/getorganaise and use the code CHANGE2025 for 10% off the annual plan. Plus, there’s a 14-day free trial to experience the benefits risk-free!

Keywords: career transitions, personal growth, portfolio career, work-life integration, mid-career advice, career values

If you enjoy this episode, please subscribe and rate!

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