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サマリー
あらすじ・解説
Feeling overwhelmed and exhausted? You might be facing burnout. In this episode of Poison Honey Podcast, we discuss the causes, symptoms, and effects of burnout on work and personal life. I share my story of being burned out a couple of years ago and why I think it's important to self-care. Discover practical tips and strategies to identify, prevent, and overcome burnout, helping you regain balance, energy, and passion in your life.
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