• S2EP01 Stop Guessing & Beat Burnout Now

  • 2023/02/26
  • 再生時間: 59 分
  • ポッドキャスト

S2EP01 Stop Guessing & Beat Burnout Now

  • サマリー

  • In this episode, Andi shares the vital steps most First Responders are missing when trying to stay strong for their 911 Shifts.

     

    This episode will show you what really needs to happen beyond exercise and nutrition in order to help you fall asleep,  stay asleep and wake with a fully recharged battery, recover on days off and enjoy your family time.  

     

    No matter what your shift throws at you.

    Links Mentioned In This Episode

    Sign up for our emails to be invited to join live recordings and ask questions at the end

    Burnout & Overdrive Checklist

    BUrnout ROI

    Slide Deck -

    You Tube Video with Slide Deck

    Whoop Band Discount Code 1 Month Free -

    Oura Ring Discount Code - NOTE there is a limit to how many I can give this code for $50 off. IF you find it's reached it's max email me andi@911lifestyle.com and I will ask someone else who has an Oura Ring for their code for you.

    If you want to learn more about the 911 Elite Performance Program before joining, Book A Call with Andi here!

    Or connect with Andi Online! 

    • Learn more works of Andi at www.911lifestyle.com
    • Follow Andi on LinkedIn
    • Join the  Free Facebook Community

    Thanks for listening! You can also watch this podcast on our YouTube channel. Be sure to subscribe so you don’t miss an episode!

    続きを読む 一部表示

あらすじ・解説

In this episode, Andi shares the vital steps most First Responders are missing when trying to stay strong for their 911 Shifts.

 

This episode will show you what really needs to happen beyond exercise and nutrition in order to help you fall asleep,  stay asleep and wake with a fully recharged battery, recover on days off and enjoy your family time.  

 

No matter what your shift throws at you.

Links Mentioned In This Episode

Sign up for our emails to be invited to join live recordings and ask questions at the end

Burnout & Overdrive Checklist

BUrnout ROI

Slide Deck -

You Tube Video with Slide Deck

Whoop Band Discount Code 1 Month Free -

Oura Ring Discount Code - NOTE there is a limit to how many I can give this code for $50 off. IF you find it's reached it's max email me andi@911lifestyle.com and I will ask someone else who has an Oura Ring for their code for you.

If you want to learn more about the 911 Elite Performance Program before joining, Book A Call with Andi here!

Or connect with Andi Online! 

  • Learn more works of Andi at www.911lifestyle.com
  • Follow Andi on LinkedIn
  • Join the  Free Facebook Community

Thanks for listening! You can also watch this podcast on our YouTube channel. Be sure to subscribe so you don’t miss an episode!

S2EP01 Stop Guessing & Beat Burnout Nowに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。