"We all have a plan until we get punched in the mouth", said Mike Tyson. Now for us regular folks dealing with transitions - getting punched in the mouth can be equated to missing a deadline, not accomplishing a goal, blowing a commitment or missing a milestone. The question then becomes, "how do you deal with those situations?" While the answers will vary based on our experiences, I'm willing to bet we share the following related emotions:

• Fear and anxiety
• Confusion and embarrassment
• Self-judgement and guilt
• Blame
• Comfort

Listen in to find out more about how me missing a publication deadline turned into this week's episode!

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Music by Genesis7. You can listen to more of his music on Spotify, Apple Music, Tidal, etc... or anywhere you stream music by searching for Genesis7.