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S3 E3 How Do You Feel About That?

S3 E3 How Do You Feel About That?

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This episode drives into the differences in thoughts and feelings, how to increase insight and attunement, and their foundation of our mental health.

This episode was recorded on 1/23/2022.

Thanks for listening to My Best Friend’s a Therapist!  Please be sure to rate, review, and subscribe on your favorite listening platform!

You can also find My Best Friend’s a Therapist on social media:

Instagram : @bestfriendtherapistpod

TikTok : @bestfriendtherapistpod

Wanna connect?  Send us an email at : bestfriendtherapistpod@gmail.com

Disclaimer: The views expressed in this podcast are that of Jenniffer Weller-White and Kelly Herwig and do not represent the views of any employer, organization/entity, and/or business of which either are affiliated or have been affiliated.  The information provided is for entertainment, education, and advocacy purposes only and should not be used as a replacement for therapeutic and/or medical advice or treatment.  


Music by geovanebruny from Pixabay

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