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S3 E4: What Is the CICERO method? My Universal Signature Methodology For Beating Type 2 Diabetes
- 2024/01/15
- 再生時間: 7 分
- ポッドキャスト
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サマリー
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あらすじ・解説
If I could leave behind a legacy, it’d be my signature CICERO method. What is the CICERO method? It stands for Confidence and Intelligence Create Emotional Resilience to Optimize. It is a methodology of my own creation, as a nutritionist and recovered diabetes patient.
In the journey towards optimal well-being, two essential ingredients stand out as game-changer in this method: Confidence and Resilience. These qualities not only shape our mindset but also provide the foundation for emotional resilience, allowing us to navigate life's challenges with grace and determination.