• S3E10: 10 Easy Wellness Upgrades

  • 2023/07/03
  • 再生時間： 24 分
  • ポッドキャスト

S3E10: 10 Easy Wellness Upgrades

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  • サマリー

  • We are ending this season sharing 10 things you can add to your routine to feel a *little* healthier. We are big fans of slow change to boost your wellness inertia, and this episode is packed with our favorite ideas to get started.

    Find more of us:
    Carolyn Brown || IG: @carolynbrownie || Website: indigowellnessgroup.com
    ‌Marissa Meshulam || IG: @mpmnutrition || Website: MPMNutrition.com
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あらすじ・解説

We are ending this season sharing 10 things you can add to your routine to feel a *little* healthier. We are big fans of slow change to boost your wellness inertia, and this episode is packed with our favorite ideas to get started.

Find more of us:
Carolyn Brown || IG: @carolynbrownie || Website: indigowellnessgroup.com
‌Marissa Meshulam || IG: @mpmnutrition || Website: MPMNutrition.com
続きを読む 一部表示

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