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サマリー
あらすじ・解説
In today's episode, I got the fun opportunity to sit down with confidence coach Monica Johnson of Inner Soul Communications.
We talked all things:
- How Monica is a self-proclaimed, “recovering ‘yes’ girl and what that means
- Tips for how to stop people pleasing and just say no!
- Coping with workplace burnout after the fact; how to get back to yourself
- Balancing masculine and feminine energy for productivity
Relevant Links:
- Learn more about Monica at Inner Soul Communications
- Sleep Chronotype Quiz