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サマリー
あらすじ・解説
Welcome back to another episode of the Manifestation Lizified podcast! Today we spoke with Rebecca Hass. She helps ambitious creative people self-compassionately reduce overwhelm so they have more energy to focus on the work that matters most + space to enjoy life.
We talk all things:
- What it means to be a whole person
- Tapping our creative side to cultivate balance and avoid burnout
- Compassionate productivity & building in ways to replenish our energy each week
- Time blocking tips
Relevant Links:
Rebecca Hass
Website: Creative Wellness Coach + Pianist/Composer
Podcast: Being A Whole Person