From fun-haters to play-daters, when did we stop prioritizing delight? Is it irresponsible for adults to play, or is fun essential for a fulfilling life? No idea what fun means to you anymore? You are not alone! Join the conversation to discover:

- The elements of True Fun: playfulness, connection, & flow

- When did fun start to feel more like a luxury than a birthright?

- Know thyself: how can we treat fun like a spiritual practice rather than a break from work?

- The evolution of fun: exposing false or toxic fun; does scheduling fun kill the vibe?

- What are the signs you're in the flow?

- Why does fun sometimes feel like guilt, shame, or rebellion?

- Retrospective fun vs. the pleasure of anticipation

- Fun disconnectors and disrupters (like J.T.'s FOMO)

- The duration and intensity of joy vs. pleasure

- Looking for a good time? Cheap and cheerful ideas: go outside, hike, bike, picnic, volunteer, free museums, library date, swim, (pretend) camp, go to the beach, farmer's market, games, scavenger hunt, sidewalk chalk!

Fun is not a crime. But if it were, we’d be on the run!

If you have an inquiry or topic you’d like Jordan and J.T. to dig into, please send an email or voice memo to letsdigintothat@gmail.com

Enjoy the conversation? It would mean the world if you had a second to SHARE this episode - or your favorite episode! If you haven't already, please SUBSCRIBE/FOLLOW on the homepage at letsdigintothat.com or wherever you find your podcasts. THANK YOU, Love Ninjas! The impact of your support is greater than you can imagine.