• S5 E1 - Building Confidence and Resilience

  • 2024/03/08
  • 再生時間： 20 分
  • ポッドキャスト

S5 E1 - Building Confidence and Resilience

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  • As our physical abilities improve through practice, so does our confidence to meet life's challenges. We discuss how the Feldenkrais Method can cultivate resilience for aging well.

    Visit https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.

    Visit the show website: https://FeldenkraisforLife.com.
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あらすじ・解説

As our physical abilities improve through practice, so does our confidence to meet life's challenges. We discuss how the Feldenkrais Method can cultivate resilience for aging well.

Visit https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.

Visit the show website: https://FeldenkraisforLife.com.
続きを読む 一部表示

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