• S5 E59 | Turning Overwhelm into Action: Strategies for a Productive and Fulfilling Day

  • 2024/05/21
  • 再生時間: 22 分
  • ポッドキャスト

S5 E59 | Turning Overwhelm into Action: Strategies for a Productive and Fulfilling Day

  • サマリー

  • Welcome back, to another heartfelt episode of the Evolving Truths Podcast. In today’s episode, join hosts Shannon Day and Alexus Rae as they dive into an honest and reflective conversation about the challenges and small victories that shape our daily lives. From the struggle to wake up early and stick to routines, to the importance of setting intentions both in the morning and the night before, Shannon and Alexus tackle the real-life issues we all face. They unpack the power of gratitude and self-compassion, offering practical insights and personal anecdotes on how to navigate life’s ups and downs. Whether it’s adjusting to major life changes, managing overwhelming tasks, or simply finding joy in the little things, this episode is packed with wisdom and encouragement to help you stay connected and thrive. Tune in for an episode that’s not only relatable but also rich with strategies to help you create magic in your life. Let’s get started!

    ________________________________________________________

    🌟SHARE this episode.

    🌟RATE & REVIEW this episode with encouraging feedback.

    🌟FOLLOW the show and catch weekly episodes released every Tuesday.

    ⬇️Connect with The Evolving Truths Community!

    EvolvingTruthsPodcast.com

    evolvingtruthspodcast@gmail.com

    Connect with Alexus Rae!

    IG: @personal.growth.bestie

    Would you like to book Alexus to speak? Visit alexusrae.com

    Connect with Alexus on LinkedIn

    Connect with Shannon Day!

    IG: @trailrunnershan

    Connect with Shannon on LinkedIn

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あらすじ・解説

Welcome back, to another heartfelt episode of the Evolving Truths Podcast. In today’s episode, join hosts Shannon Day and Alexus Rae as they dive into an honest and reflective conversation about the challenges and small victories that shape our daily lives. From the struggle to wake up early and stick to routines, to the importance of setting intentions both in the morning and the night before, Shannon and Alexus tackle the real-life issues we all face. They unpack the power of gratitude and self-compassion, offering practical insights and personal anecdotes on how to navigate life’s ups and downs. Whether it’s adjusting to major life changes, managing overwhelming tasks, or simply finding joy in the little things, this episode is packed with wisdom and encouragement to help you stay connected and thrive. Tune in for an episode that’s not only relatable but also rich with strategies to help you create magic in your life. Let’s get started!

________________________________________________________

🌟SHARE this episode.

🌟RATE & REVIEW this episode with encouraging feedback.

🌟FOLLOW the show and catch weekly episodes released every Tuesday.

⬇️Connect with The Evolving Truths Community!

EvolvingTruthsPodcast.com

evolvingtruthspodcast@gmail.com

Connect with Alexus Rae!

IG: @personal.growth.bestie

Would you like to book Alexus to speak? Visit alexusrae.com

Connect with Alexus on LinkedIn

Connect with Shannon Day!

IG: @trailrunnershan

Connect with Shannon on LinkedIn

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