• S6|E03: Is it really possible to get stronger with just dumbbells and bands?

  • 2024/03/18
  • 再生時間： 26 分
  • ポッドキャスト

S6|E03: Is it really possible to get stronger with just dumbbells and bands?

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  • サマリー

  • In this episode we build on the topic of home workout equipment and if dumbbells and bands are really enough. It's a common starting point to buy a couple dumbbells and some resistance bands and get started at home, but is that the best option? Tune in and you'll find out if this is the best move for you! Spoiler Alert: IT DEPENDS! 🤣


    LINKS FROM THE SHOW

    Join the At-Home Beginner Lifting Program: STRONG 1.0

    Dumbbells vs. Barbells Episode

    Perfect Supplements: Use code "estelle" for 10% off


    CONTACT ESTELLE

    Instagram

    Tiktok

    Website
    続きを読む 一部表示

あらすじ・解説

In this episode we build on the topic of home workout equipment and if dumbbells and bands are really enough. It's a common starting point to buy a couple dumbbells and some resistance bands and get started at home, but is that the best option? Tune in and you'll find out if this is the best move for you! Spoiler Alert: IT DEPENDS! 🤣


LINKS FROM THE SHOW

Join the At-Home Beginner Lifting Program: STRONG 1.0

Dumbbells vs. Barbells Episode

Perfect Supplements: Use code "estelle" for 10% off


CONTACT ESTELLE

Instagram

Tiktok

Website
続きを読む 一部表示

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