• S6|E05 Pros and cons of working out at home vs the gym

  • 2024/04/08
  • 再生時間： 27 分
  • ポッドキャスト

S6|E05 Pros and cons of working out at home vs the gym

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  • If you're starting out on a fitness journey (or maybe a little ways in but still intimidated by the gym) this episode can be very eye-opening and may be just the push you need to get in to the gym! It might also open your eyes to when it may be appropriate to invest your time and energy into making your home workout space top-notch. Everything in fitness is circumstantial and this episode helps you figure out what your best move is right now.


    AFFILIATES

    Equip Protein Powders (use code “estelle” for 15% off)


    WORK WITH ESTELLE

    The Beginner’s Guide to Weightlifting and the Gym Free Mini-Course

    Strong with Estelle Membership


    CONTACT ESTELLE

    Instagram

    Tiktok

    Website
    続きを読む 一部表示

あらすじ・解説

If you're starting out on a fitness journey (or maybe a little ways in but still intimidated by the gym) this episode can be very eye-opening and may be just the push you need to get in to the gym! It might also open your eyes to when it may be appropriate to invest your time and energy into making your home workout space top-notch. Everything in fitness is circumstantial and this episode helps you figure out what your best move is right now.


AFFILIATES

Equip Protein Powders (use code “estelle” for 15% off)


WORK WITH ESTELLE

The Beginner’s Guide to Weightlifting and the Gym Free Mini-Course

Strong with Estelle Membership


CONTACT ESTELLE

Instagram

Tiktok

Website
続きを読む 一部表示

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