S6E7 - Radical Release— Start to Refocus: When Your Overexposed and Unfulfilled
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S6E7 - Radical Release— Start to Refocus: When Your Overexposed and Unfulfilled
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You weren’t created to carry the emotional weight of everyone’s story, opinion, or timeline. But somehow, your soul got stretched thin—watching more than you were ever meant to absorb. This episode marks the first step in the Refocus phase of Radical Release Season 6.
We explore how spiritual exhaustion often starts with visual overload and emotional fixation. What you see becomes what you absorb, and what you absorb begins to shape how you feel, react, and even pray.
Grounded in Psalm 119:37, this episode helps you identify the things stealing your peace and draining your attention—and invites you back into sacred stillness, one shift at a time.
📝 Reflection Prompt:
Name 3 things you gave too much attention to this week.
Ask: “Did this nourish or deplete me?”
✍🏾 Journal Entry:
“God, turn my eyes away from what drains me. I want to see what gives life. Show me where my gaze has been out of alignment, and bring it back to You.”
💬 Affirmation:
“My focus is sacred. I release what drains me. I fix my eyes on what restores me. I give my gaze back to God.”
📖 Key Scripture: Psalm 119:37 – “Turn my eyes away from worthless things; preserve my life according to your word.”
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