You’ve been giving, showing up, holding it all together. But somewhere along the way, you stopped noticing how empty you were becoming. This episode of Radical Release is a sacred invitation to shift your focus—to stop fixating on what’s draining you and instead start choosing what restores you.

With scriptures from Philippians 4, Isaiah 58, and Matthew 11, this episode walks you through the divine discipline of receiving without guilt. You’ll learn how to identify what truly pours into you—joy, rest, softness, presence—and how to make space for it as a form of obedience, not indulgence.

If you’ve been living on spiritual fumes, this is your reminder: rest is holy. Peace is a strategy.

You are allowed to be filled.

• What are 3 things that truly pour life back into me—spiritually, emotionally, or physically?

• How often do I intentionally make space for them?

• What is one draining habit or pattern I can say “no” to this week in exchange for restoration?

"God, help me release the guilt of needing joy, rest, love, and softness. Teach me to see rest not as avoidance, but as alignment. Help me protect what pours into me so I can walk in wholeness and not just survival."

I am allowed to rest.
I am allowed to be restored.
I am worthy of what pours into me.
I choose life-giving focus, and I release what drains me in Jesus’ name.

✨ Reflection Prompts:📓 Journal Prompt:💬 Affirmation: